Larner College of Medicine

Domains of Wellness

Caregivers shape habits that impact physical, emotional, and mental health—nutrition, sleep, physical activity, screen use, problem-solving, and trust. This is a big responsibility with little guidance. Research shows family health habits and caregiver well-being directly influence brain growth in children. 

Our Clinicians offer support to help you nurture and strengthen your child's developing brain. Click on the handouts below for more information about building healthy family habits.

People smiling and playing a game with a young child

Screen Use

Kids and families are using devices frequently in school and at home. It is important to work together to think about the risks and benefits of screen time. Research shows that caregivers can model healthy digital habits.
Kid playing the bagpipes

Arts and Creativity

Creative expression enhances brain functions related to coordination, spatial skills, emotions, and impulse control. This includes music, dance, singing, acting, painting, drawing, writing, and other creative activities.
child running to a person in a cow costume

Vermont Child Psychiatry Access Program (VTCPAP) for Families

VCCYF, in partnership with the Vermont Child Health Improvement Program, offers free phone and email consultations for healthcare providers through the Vermont Consultation and Psychiatry Access Program. Providers can get help with assessment, diagnosis, medication, and wellness for children.

Vermont Consultation and Psychiatry Access