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  3. Exporting UVM Emails
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  3. Exporting UVM Emails

Exporting UVM Emails

This article provides information on data stored by Microsoft Outlook, along with instructions on exporting this data.

At UVM, the most common reason to export Outlook data is leaving the university.  Because users lose access to their UVM email account after leaving the university, many will wish to save these emails in a secondary location that can be accessed without an active UVM account.

What is Exported?

Data that can be exported from a UVM email account includes the following:

  • Emails
  • Contacts
  • Calendar items
Desktop Apps only

It is not currently possible to export data from the Outlook web app or mobile apps. You must use a desktop application installed on your computer.

Windows

(new) Outlook

  1. Open Outlook, click File near the top-left corner, and select Open and export.
    File menu with Open and Export highlighted
  2. Click Export and then Get started.
    Export Settings with Get Started highlighted
  3. Select your @uvm.edu email address from the Account drop-down menu.
    Account drop-down menu with UVM address highlighted
  4. If you’d like to export everything, select the root folder, which should also be your @uvm.edu email address. You could instead choose to only backup your Inbox or only your Calendar events (for example) if you’d like. Click Next.
    Mailbox folder and Next button
  5. Choose how to handle duplicate items and the time range you’d like to export. It’s easiest to leave the default choices and click Next.
    Default options and Next button
  6. Click Choose file.
    Choose File button
  7. Use the window to select a location on your PC to save the exported file, choose a File name, and click OK.
    Folder and File Name selection and OK button
  8. Optionally, choose a Password to protect the exported file, or just click OK.
    OK button
  9. Click Export.
    Export button

The export will take some time. Once complete, the exported file can be transferred to another computer where it can be imported into Outlook as a local Outlook Data File.

Outlook (classic)

Select Export Range

  1. Open Outlook (classic) and click File near the top-left corner.
  2. Open the Account Settings drop-down menu and select Account Name and Sync Settings.
  3. Select the range of data you would like to export and click Next.
  4. Restart Outlook and wait for the selected range of emails to download from the mail server.

Export to a File

Default export range is 1 year

If you would like to export a different amount, use the directions above to Select Export Range before continuing.

  1. Open Outlook and click File near the top left corner.
    Outlook File Menu
  2. From the menu on the left, click Open & Export, and then click Import/Export.
  3. Click Export to a file, and then click Next.
  4. Click Outlook Data File (.pst), and then click Next.
  5. Select the name of the account that you would like to export, ensure Include subfolders is checked, and then click Next.
    UVM mailbox folder and Next button
  6. Click Browse….
  7. Choose a file name and save location for the Outlook Data File, and then click OK.
    Folder and File Name selection and OK button
  8. Click Finish to start the export.
  9. Optionally, choose a Password to protect the exported file, or just click OK.OK button

The export will take some time. Once complete, the exported file can be transferred to another computer where it can be imported into Outlook as a local Outlook Data File.

macOS

Outlook

  1. In Outlook on your Mac, expand the Outlook menu in the upper-left corner and ensure Legacy Outlook is checked. If not, click Legacy Outlook. Follow any prompts to restart the app and sign in.
  2. Choose File > Export….
  3. Select the items you would like to export and click Continue.
    Default options and Continue button
  4. Choose a name and a location for the exported file and click Save.
    Save as Location and Save button
  5. When the data has been exported, click Finish.

The export will take some time. Once complete, the exported file can be transferred to another Mac where it can be imported into Outlook as a local Outlook Data File.

Apple Mail

Mailbox

  1. In the Mail app on your Mac, hold the Command  key on your keyboard and select any number of folders or individual emails.
  2. Choose Mailbox > Export Mailbox.
  3. Choose a folder or create a new folder, and then click Choose. Mail exports the mailboxes as .mbox packages. If you previously exported a mailbox, Mail doesn’t overwrite the existing .mbox file; it creates a new .mbox file, such as “My Mailbox 3.mbox”.

The export will take some time. Once complete, the exported file can be transferred to another computer where it can be imported into Apple Mail or Thunderbird.

Calendar

  1. In the Calendar app on your Mac, choose File > Export > Export….
  2. Choose a name and destination for the exported file and click Save.

The exported file can be transferred to another computer and imported into another calendar app.

Contacts

  1. In the Contacts app on your Mac, select all contacts with command-A.
  2. Choose File > Export > Export vCard….
  3. Choose a name and destination for the exported file and click Save.

The exported file can be transferred to another computer and imported into another contacts app.

Drag-and-drop without export (email only)

Information Security Policy

The University of Vermont’s Information Security Policy prohibits Faculty, Staff, and Employees from indiscriminately forwarding or redirecting UVM email to non-UVM email services (i.e. google, yahoo, etc). Please do not move any data using this method that contains UVM sensitive or proprietary information.

  1. Add a second email account to your email client like Outlook, Apple Mail, or Thunderbird. For this to work consistently, the second account must not have an “@uvm.edu” address.
  2. Find your second account in the left sidebar of the app. Click the arrow to expand the account’s mail folders.
  3. Optionally, create a new folder for the transferred emails.
  4. Drag-and-drop any number of folders or individual messages from your UVM account to the Inbox of the second account or the new folder you created.
  5. It may take a while for the transferred emails to sync to the second account. To verify the emails have been transferred and synced properly, log in to your second email account on the web (gmail.com for example) to find them.
Updated on June 3, 2026

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