UVM is implementing the Whole Person Health Index in a variety of settings to reach multiple populations, with the help of its redesigned Integrative Wheel of Health, now called the Whole Person Wheel of Health. 

Quality of Life

Your general sense of wellbeing and life satisfaction, including your physical, mental, and emotional comfort, and your ability to engage with and enjoy what matters to you most.

Social & Family Connections

Your relationships, including communities, individuals, animals.

Diet

Your overall nutrition, including foods and beverages consumed and patterns of eating.

Physical Activity

Your daily movement, including all physical activities, aerobic exercise, strength, and flexibility training.

Stress Management

Your ability to manage stress from daily life, including personal and professional responsibilities, caregiving, financial wellbeing, digital health, and more.

Sleep

The quality and quantity of your daily sleep and rest, including restorative activities.

Meaning & Purpose

Pursuits and activities that provide meaning and purpose in your life, which may include spirituality, time in nature, intellectual or professional activities, hobbies, creative endeavors, sense of identity, and more depending on your personal values.

Environment

The impact you feel from the natural and built spaces in which you live, work, and play, including impacts from organization, safety, and sensory experiences.

Download the Whole Person Wheel of Health:

Whole Person Wheel of Health (PNG)

Whole Person Wheel of Health with Definitions (PDF)

Whole Person Wheel of Health Worksheet (PDF)Whole Person Wheel of Health Bookmark (PDF)

Learn more about the Whole Person Health Index, a national effort to advance quality care.