For Youth
NAMI Teen & Youth Adult HelpLine: Call 800-950-6264 or Text Friend to 62640
- Free confidential peer support line, available Monday-Friday from 10am-10pm ET.
- Connect with Specialists trained in Teen and YA services
YouthLine: Call 877-968-8491 or Text teen2teen to 839863
- Free confidential peer support and crisis line for youth ages 10-24.
- Trained + supervised youth available for calls, texts, and online chat from 7pm-1am ET.
- Adults available for calls all other times for 24/7 support.
- Peer support available for Native Youth
- Based in OR and Hawaii and takes national calls.
TeenLine: Call 800-852-8336 or Text TEEN to 839863
- Free confidential crisis line for youth up to age 19.
- Teen volunteers take calls from 9pm-1am ET, take texts from 9pm-12am ET.
- Outside of these hours, calls are directed to adult counselors for 24/7 support.
- Based in CA and takes national calls.
Teen Lifeline: Call 1-800-248-8336 or Text 602-248-8336
- Free, confidential 24/7 crisis and suicide hotline for teens and adults worried about teens
- Trained teen peer counselors are available from 6p-12am ET. Adults available other times.
- Based in AZ but takes calls from out of state.
The Trevor Lifeline: 866-488-7386 or Text START to 678-678
- Crisis and suicide prevention services for LGBTQ+ youth, 24/7, trained counselors.
- Start a chat
LGBT National Youth Talkline: Call 800-246-7743 or use Online Chat
- Free, confidential line operated by trained peer volunteers in the LGBTQ+ community
- Moderated group chatrooms available for youth up to age 19
- Not 24/7: open 2pm-11pm Monday-Friday, and 12pm-5pm on Saturdays
For Anyone
National Lifeline: 988
- 24/7 Crisis Line.
- Calls are directed to a trained crisis counselor in the state or region where you live.
- Veterans Crisis Line: 988 & press 1
Vermont Crisis Services
- List of contact information for Vermont Crisis Services statewide
- Chittenden County: First Call of Chittenden County: 802-488-7777
New York State Crisis Services
- Clinton & Essex Counties: North Country Crisis Helpline: 1-866-577-3836
- Full Listing of Crisis Services – all New York counties (pdf)
National Crisis Text Line: 741741 (VT: Text VT to 741741 – NY: Text NY to 741741)
- Free, 24/7, confidential crisis support by trained crisis counselor
- You get an automated text response first, and then a response from a counselor.
Boys Town National Hotline: Call 800-448-3000 or Text VOICE to 20121
- 24/7 crisis hotline operated by trained counselors. For kids, teens, and parents
- Spanish-speaking counselors and translation services in 100 other languages available
Pathways VT Support Line: Call or text (833) 888-2557 / (833) VT-TALKS
- Free, confidential, 24/7 warmline managed by peer support workers statewide
- For people ages 18+ and living in Vermont.
211 Help and Referral Service
- Provides 24/7 live referral help to public and private, state, and community health and mental health services.
- Vermont: Dial 2-1-1 from anywhere in Vermont. www.vermont211.org
- New York: Dial 2-1-1 from anywhere in New York state. www.211nys.org
Information for Parents from the American Foundation for Suicide Prevention