Be Well Vermont

Be Well Vermont is a powerful digital wellness platform to support all UVM Employees' physical, emotional, financial, and mental health and wellbeing, regardless of insurance coverage.

A Tool You Can Use

Be Well Vermont can help streamline and invigorate individual wellness goals and connect and support our community. Sign up today!

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Easy to set up and simple to use. In just minutes, you can set up your account, choose your preferences, and start exploring health topics that interest you, like how to improve sleep, boost nutrition or add more movement to your day.

Wellness wherever you go. With the top-rated Personify Health app, you have 24/7 access on your phone or device. No more being tied to the desktop (but that is always available too!).

Tracks activities automatically. You can get credit for the healthy activities you're already doing by syncing your wellbeing app or device to automatically track physical activity, sleep, and more. The new platform syncs with more than 90% of the wearable market.

Personalizes the experience. We all have unique wellness goals. With Be Well Vermont, you can focus on what is important to you at all stages of life.

Builds community. We all do better when someone is rooting for us. You can connect with friends, family, and coworkers to give and receive encouragement and support.

Quick and Easy Sign Up

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Be Well Vermont Quick Setup

  1. Create your Account.* 
    Visit www.bluecrossvt.org/bewellvt or download the Personify Health mobile app.
  2. Connect a Device or App.
    Be Well Vermont synchs with many trackers! Customize your experience, streamline your wellness, and get personalized tips to help you eat healthy, get active, reduce stress, sleep well, and more!
  3. Earn (and Reap!) Rewards.
    Get credit for your wellbeing activities like steps, nutrition and sleep. Learn more about challenges, daily tips, recipes, interactive videos, and more in the Be Well Vermont User Guide.
blue box with text "Scan the qr code to download the app." with an image qr code to scan

* Be Well Vermont is available to all UVM employees, regardless of whether or not BlueCross BlueShield of VT is their medical insurance plan. All sign-in methods will gain the same user experience. Your access to the platform is the same, only the sign in method is different.

Member TypeCredentials
BCBSVT Members with a member # of 01:Your member number is the last 13 characters of your ID, plus your 2-digit member # (01).
BCBSVT Member with a member # that does not end in 01: You are a dependent of another covered UVM employee - please use the below non-blue sign in method. 
Non-BCBSVT Members: UVM Employee ID + UVM (For example: 01234567UVM)

Be Well Vermont Setup Tutorial

 

UVM's partnership with Blue Cross Blue Shield of Vermont offers robust, professionally guided Employee Wellness programs, featuring a variety of relevant services that meet the diverse needs of employees.

Build Healthy Habits and Get Rewards

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Winners are notified via email before prizes are deposited. Upcoming challenges and rewards for 2025 will be added soon!

ChallengeLevel Be Entered to Win
Complete Health Assessment   Getting Started TBA
7,000 pointsLevel 1TBA
25,000 pointsLevel 2TBA
40,000+ pointsLevel 3TBA

Powered by BlueCross BlueShield of Vermont and Personify Health

 

Healthy Habit Challenges

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Personal Challenges

Engage in a friendly competition to boost the fun factor.  Turn up your activity level and develop new healthy habits by focusing on one specific topic at a time.  Create your own Personal Challenge, create a team and invite coworkers for a Team Challenge, or join a Promoted Healhty Habit Challenge.

Personal Health Challenge Guide

Promoted Healthy Habit Challenges 

DateHealthy Habit Challenge TitleThrive Area/TopicTheme
March 25 - May 16Move & Nourish: A 5k Training Program for Heart Health Team ChallengeHearth Healthy Nutrition, 5k walk or run training, and Team Step Challenge
April 14-20Going Green: Were you mindful about taking a sustainable action today?Acting SustainableTransforming your Sustainability
May 12-18Take Inventory: Did you set goals or complete an action to move your health forward?NEW! Women's HealthUnderstanding Your Personal Health
June 14-20Stay Vulnerable: Did you work on expressing a feeling to someone today?NEW! Men's HealthEmbracing Vulnerability
July 14-20Finding Glimmers: Did you notice a small moment today that lit up your world?Managing StressThrive on Awe
August 11-17Organize Your Finances: Did you do one thing today to keep your finances organized?Financial WellbeingFinancial Wellbeing

 

 

 

 

Be Well Vermont: How to Engage as a Team (Webinar)

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