The Fall 2022 schedule of Employee Wellness programs and events is out and features fun new opportunities for employees who want to tackle and meet their wellness goals. We encourage all employees to see what’s coming up and save the dates for the following offerings.
- Free Smoothies & Wellness Wednesday Event, September 14, 10:30am to 1:30pm on Andrew Harris Commons (the green between Davis and Howe Library). UVM Employee Wellness will offer free smoothies to the first 400 employees who stop by. Each smoothie will be made to order by Greene Mountain Nutrition & Smoothies (look for the smoothie truck).
- EDGE Preventative Health continues to partner with us to offer a variety of programs to fit your schedule, health goals, and lifestyle. Join us for a variety of workshops including: Lunch and Learns, on-site biometric well-checks and follow up dietitian visits, Food and Mood classes, Next Step Diabetes Program, and in-person options offered at the EDGE. Many programs begin in September so register soon.
- Headspace Memberships. This mindfulness app includes aids for meditation, focus, sleep, movement, and other features to help you achieve whole health. Resources on how to get started and continue use are available on the Wellness website, as well as tools for managers to utilize with their teams.
- Employee Wellness Group Fitness at Campus Recreation. Each week, six free group fitness classes are offered and taught by experienced professional instructors. There are also unlimited group fitness passes available throughout the year (the first 50 employees to sign-up receive a $40 discount).
- Special Fall 2022 Offer: Individuals who take the Employee Wellness Fitness classes and who purchase an Academic Year Pass by September 9 will be entered in a raffle for a MyZone3 fitness monitor to aid your fitness journey. We have 20 to raffle off so your chances are great!
- Special Fall 2022 Offer: Individuals who take the Employee Wellness Fitness classes and who purchase an Academic Year Pass by September 9 will be entered in a raffle for a MyZone3 fitness monitor to aid your fitness journey. We have 20 to raffle off so your chances are great!
- UVM Health and Wellness Coaching Connection. Introducing a virtual health coaching program for UVM employees facilitated by faculty from the Health Coaching Program at the Osher Center for Integrative Health. Let the experts be your partner in group and individual coaching and establish your path to wellness.
- UVM Employee Wellness Champion Nominations. Help us recognize employees who are making strides to improve and sustain their well-being. From September 29 through October 19, nominate colleagues who are on the path to wellness. The winning employee will receive a $200 gift card. Visit the Wellness website to access the online nomination form starting September 29.
Visit Employee Wellness online for the new calendar, program details, and to register to programs. You can also follow us on Facebook and Instagram for updates on these events and others to come.