• Collage of people posing together at an employee wellness walking event.
  • Employee Wellness pictures, person riding smoothie bike.  Others stretching in a large group.

    Welcome to Employee Wellness @ UVM!

    We seek to provide leadership, education & resource to promote healthy lifestyles and low health risks for the UVM community.                            

Employee Wellness: Your journey starts here!  

Human Resource Services offers resources and programs to support employees seeking to find a healthy balance in their professional and personal lives. Our aim is to equip UVM employees to be more productive, more satisfied, and more engaged in their work environment - sustaining UVM's highly-qualified workforce and enhancing the quality of their work-life experience.

*If you are using a mobile device, turn your screen horizontal for the best user experience.

Lamp post and trees, Focus Five graphic.Focus 5: Incentive Campaign

Focus 5 is our wellness incentive program dedicated to creating healthy habits.  We invite you to focus on educating, equipping and becoming engaged in wellness. Grow your own experience and intentionally practice healthy behaviors.

Full Details & Tracker Submission

News and Events Page

View exciting events and opportunities provided by Employee Wellness!

View News and Events

Fitness & Nutrition Discounts

With fantastic opportunities on-campus and over 30 wellness partners across the state, you are sure to find a way to connect! 

View Discounts Page


Do you often get sluggish or stiff at work?  Do you feel tension in your shoulders, neck or back?  Do you often feel overwhelmed with the task at hand?  This program is designed with you in mind. 

Discover more today!


This is the UVM Wellness Wheel. It represents each area of wellness to help you focus on a whole health perspective.  The 7 dimensions represented in this wheel are: Emotional, Environmental, Financial, Intellectual, Physical, Social and Spiritual.

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Calendar of Events

Check out the Employee Wellness Calendar of Events.  This calendar will regularly be updated with new and/or recurring events!

Health Assessment

Discover many great opportunities to advance your wellness by taking your health assessment.  Click on the image to be taken to your BCBS login. Take your health assessment to continue making strides in your wellness journey!

Invest EAP Resources

Invest EAP is a Vermont-based public and private non-profit collaborative. Invest EAP provides short-term counseling and referral, management consultation, training and resource information.

Visit Invest EAP to view all resources. A login may be created using the organizational password: UVM.

UVM Employees can also sign up for EAP Onsite appointments.

Contact UVM Employee Wellness: Wellness@uvm.edu