Employee Wellness: Your journey starts here!  

Human Resource Services offers wellness resources and programs to support UVM employees seeking a healthy balance between their professional and personal lives. Our aim is to equip employees to be productive, satisfied, and engaged in their work-life experience and to enhance and sustain our highly-qualified workforce. To connect with Employee Wellness, please send us an email!


May is Mental Health Month

Headspace - World Mental Health Awarness Month Challenge Worksheet (pdf)

Take the challenge to care for yourself this month.  Headspace memberships for employees are still available.  Use this unique link to enroll.  

VT Corporate Cup 5k walk or run with co-workers

Good luck to the UVM teams - race details here.

HealthyCARE 90 with EDGE Preventative Care

New Virtual Group for UVM Employees starts 5.25.22 (pdf)


Find a variety of fun, informative, and beneficial wellness programs and events specifically for UVM employees.  

Current Programs & Events - Ongoing & Acadmic Year

Employee Wellness Fitness Classes - Summer Remote Yoga on Tuesdays & Thursdays at Noon

Personal Health Coaching though UVM Integrative Health - Learn more with Personal Health Coaching FAQ and reach out to inquire at uvmihinfo@med.uvm.edu

Campus Walking Map (pdf) 

Find resources and services that support and help you achieve balance and whole person well-being at home and at work.  

Employee Benefits

UVM Parenting & Family Resources

Professional Development & Training

Staff Council

UVM Catamount Farms - CSA Registration open

UVM Risk Management & Safety: Ergonomics

UVM Campus Recreation

UVM Luce Center for Communication: Speech, Language & Hearing Dept. - UVM staff, faculty, retirees, and their families are eligible for a 10% discount from the cost of hearing aids selected and fitted through June 30, 2022 through the Luse Center Audiology Clinic. More information here (pdf).

UVM Transportation & Parking Services - Employee Commuter Benefits Program 

UVM Office of Sustainability - Green transportation highlights

Connect with our community wellness partners who offer fantastic programs and services.  

Invest EAP 24/7 Assistance: 1-866-660-9533 / or Schedule a virtual appointment

UVM EAP Direct Scheduler Registration
(schedule a virtual appointment)

TIAA  (pdf) - Live Financial Workshops available in June

My Healthy VT - Vermont Department of Health and Vermont Blueprint for Health

Local Fitness & Nutrition Discounts

Blue Cross Blue Shield Blue Extras Program