Curriculum
Required Courses
HLTH 5001: Resilient Leader (2 Credits)
Explore burnout prevention, mindfulness, resilience, compassion, and servant leadership. Students develop strategies to strengthen professional well-being while cultivating meaningful and purpose-driven leadership.
OR
NH 3050: Resilience Beyond Burnout (3 Credits)
This spring break travel-study course examines how intentional mindfulness and compassion-centered practices support well-being, purpose, and resilience in the face of stress. Through immersive travel in Puerto Rico, students engage in daily mindfulness practices, reflective work, and service learning. Collaborating with agricultural and community partners, students explore how sustainable food systems, mindful engagement, and community connection foster recovery, flourishing, and a more grounded, sustainable relationship with themselves, others, and the environment.
Prerequisite: Instructor permission.
HLTH 5002: Culinary Medicine (3 Credits)
Examine the intersection of nutrition science, food systems, and healthcare. Students learn how to translate evidence-based nutrition into practical patient education and sustainable health strategies.
HLTH 5003: Lifestyle Medicine (3 Credits)
Apply the six pillars of lifestyle medicine to clinical and community practice, with an emphasis on behavior change, health promotion, and whole-person care. Students complete a culminating project demonstrating the integration of program concepts.