Across the Fence recently featured a story on Arthritis Awareness in Vermont and the Walk With Ease program—an initiative from the Vermont Department of Health that promotes physical activity to manage arthritis symptoms and improve quality of life.

The segment highlights the importance of staying active and features Karen Westervelt, Ph.D., educational program director for the Osher Center for Integrative Health and professor in UVM’s Physical Therapy program.

Watch the video to learn more about how movement can make a difference—and why it’s never too late to keep moving!