Optional Practical Training (OPT)

Optional Practical Training (OPT) is an authorization for F-1 students to gain experience in their major field of study.

Optional Practical Training (OPT) is an authorization for F-1 students to gain experience in their major field of study. This page discusses post-completion OPT, which lasts for 12 months after completing their programs. After post-completion OPT, many of our students may also apply for STEM OPT. In very rare circumstances, students may also apply for pre-completion OPT - if this is appropriate for your case, an OIE advisor can discuss it with you.

It is important to plan ahead, OPT processing can commonly take 90 days or more. To apply for OPT, fully read this website, and then join the OIE for an OPT workshop or an individual advising appointment. 

OPT Eligibility and Timeline Basics

Eligibility Requirements for OPT

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To be eligible to apply for OPT, students must:

  • be in active F-1 status and maintaining all rules of that status
  • have been a full-time student maintaining valid F-1 status in the US for at least one academic year
  • be completing degree (if undergraduate or non-thesis Master's student) or have completed all degree requirements except for thesis/dissertation (if applicable)
  • have followed all rules and obligations associated with any past CPT authorizations through UVM (if applicable). Students who have had more than 365 days of full-time CPT lose OPT eligibility.
  • apply for OPT properly and on time
  • apply for OPT from within the US

Students do not need a job to apply for OPT, though there are requirements to work in order to maintain your F-1 status while on OPT.

OPT Application Timelines

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Students must pay close attention to OPT application timeline rules - if these are not followed, OPT will be denied or the case will be rejected. 

  • The earliest you can apply for OPT is 90 days before your program end date, which is usually the date of graduation in your last registered semester. However for graduate students with a thesis, this end date is more flexible and should involve a discussion with an OIE advisor. You should apply as early as you are able to, as processing take a long time.
  • You may also apply as late as 60 days after your program completion date, however this may have negative results for your ability to work. Remember it will take approximately three months for your application to be approved regardless of the date you submit the application or the start date you choose.
  • In any case, students must submit their application to the USCIS within 30 days of the OIE recommendation for OPT in the form of the new I-20 being issued (see issue date on new I-20). Applying later will result in a denial of the OPT, and often means students cannot apply again due to being outside of the application window. 

Applying for OPT

Step 1: Request and Receive new OPT I-20 from the OIE

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The first step to begin your OPT application is to request a new I-20 with an OPT recommendation from This request is made through iStart. 

To do so, you will need to decide on when you want to request for your OPT to begin. This is a personal decision, and usually the most difficult part of applying for OPT. 

Your requested OPT start date can be as early 1 day after or up to 60 days after your program completion date. Your program completion date depends on your student type:

Student TypeProgram Completion Date
UndergraduateDate of Commencement or Last day of Final Semester
Graduate without ThesisDate of Commencement or Last day of Final Semester if you are not funded in final semester OR Funding end date for your final semester
Graduate with ThesisEither of the options in the category above OR Any date before these dates once you have finished required coursework and thesis credits, regardless of thesis completion

When you select an OPT start date, you should think about how soon you need or want to start working to pick the OPT start date that will be within the 60-day window after your program completion date.  Here are some questions to think about:

  • How is your job search going? Since your time on OPT is limited and your unemployment time on OPT is limited, you will want to be thoughtful about when you will start working as you pick your OPT start date. If you pick a day that is too early you will gather time of unemployment while on your year of OPT and cannot get that time back. If you pick one that is too late and you get a job offer that starts before then you will have to tell your employer that you need to delay your start. 
     
  • What are your economic needs? After your program completion date you cannot work on or off the UVM campus until your OPT begins. If you plan for a longer break in your work eligibility, make sure you have the financial resources you need to cover yourself during that time. 
     
  • What are your personal interests? Some students like to have a break after their program of study ends or will be moving across the country. This might be worth considering as you pick your start date. 

Once you have decided on a start date, you will submit a request for a new OPT I-20 in iStart, including stating your requested date. When you submit this request, your academic advisor will receive a form to complete and confirm that you are finishing your degree. If everything is in order, the OIE will approve your OPT I-20 Request and send you an email with instructions for next steps.

Step 2: Apply for OPT with the USCIS

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You will need to create an account on the USCIS website. All materials related to this application will be saved in this account portal, so it is important to keep your account secure and to make sure you are able to access it into the future. 

The I-765 online application will allow you to enter your information, upload your documents, and pay online before filing the application directly with USCIS. Read and follow all instructions carefully.

You will need the following documents to apply for OPT:

  • Copy of your passport biographical page
  • Copy of your OPT I-20 (make sure to sign it!)
  • Copy of Form I-94
  • Documentation of any previous OPT or CPT authorizations
  • I-765 Filing Fee (may be paid by credit/debit card or by electronic check)

The application for OPT is called Form I-765. When you create your USCIS account, it will give you the option to file a form online, and you can choose I-765 from the list of options. Read instructions in the form carefully. Here are some tips to avoid common mistakes.

  • You MUST have your OPT I-20 from the OIE with a recommendation for OPT on Page 2 before submitting your I-765 application online or your case will be denied.
  • The I-765 application must be submitted online within 30 days of the date your OPT was recommended by the OIE.
  • Pay attention to requirements for document uploads. We recommend that you name your upload files in simple English words that describe what the document is.
  • Make sure your photo meets U.S. Department of State guidelines for size and composition.
  • Once you enter your information and upload your documents, there will be a review screen before submission. Stop here, review carefully yourself, and meet with an OIE advisor for your Document Review Appointment before submitting.

Step 3: Wait for OPT Approval

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After submitting your OPT application, you will receive a receipt notice from USCIS in your myUSCIS online portal account. The receipt notice will have a case number, which is unique to your OPT application. You can track the status of your case online using this number. Save your receipt notice.

Prepare to be patient, United States Citizenship and Immigration Services (USCIS) estimates 90 days for the processing of an OPT application. The OIE will not make inquiries with USCIS before 75 days have passed. Once the application has been approved, you should receive an approval notice in the mail. Save this notice. In about one week after receiving the approval notice you will receive the Employment Authorization Document (EAD). Remember, even if you receive your EAD, you may not begin working until the start date listed on the EAD.

Expediting an Application: USCIS will accept Form I-907 (premium processing) requests when submitted along with your application or after your application is pending. Premium processing comes at an additional cost, and it is in most cases not necessary as most applications in recent years have been processed in under 90 days. Before deciding to pay the premium processing fee, we recommend that you speak with an OIE Advisor about whether or not it is necessary.

Moving while OPT is Pending: If you change your address while your application is being processed you should be sure to contact USCIS. You can update your address online or call the National Service Center at 1-800-375-5283. Do this as soon as you know you are going to move to avoid a delay in the receipt of your EAD card.

Requests for Evidence: In some cases you may receive a Request for Evidence (RFE) or other notification from USCIS requesting additional information.  Send these to OIE for immediate review!

Working On OPT

Types of Employment Permitted on OPT

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Your employment must be related to your major field of study as listed on your I-20.  It must also be "commensurate" with your degree level.  All employment on OPT must be reported to the OIE via iStart. 

To count as employment, you must be working at least 20 hours per week. F-1 students may be employed in any one of the following ways:

  • Paid employment: Students may work part time (no less than 20 hours per week when on post-completion OPT) or full time.
  • Multiple employers: Students may work for more than one employer, but all employment must be related to each individual student’s degree program.
  • Unpaid employment: Students may be volunteers or unpaid interns, where this practice does not violate any labor laws. A student should be able to provide evidence, acquired from their internship supervisor or volunteer organization, to verify that they have been engaged in training for at least 20 hours per week.
  • Short-term multiple employers (performing artists): Students, such as musicians and other performing artists, may work for multiple short term employers (gigs). The student should maintain a list of all gigs, the dates and duration.
  • Work for hire: This is also commonly referred to as 1099 employment where an individual performs a service based on a contractual relationship rather than an employment relationship. If requested by DHS, students should be prepared to provide evidence showing the duration of the contract periods and the name and address of the contracting company.
  • Self-employed business owner: Students on OPT may start a business and be self-employed. The student should be able to prove that he or she has the proper business licenses and is actively engaged in a business related to his or her degree program.
  • Employment through an agency or consulting firm: Students on post-completion OPT should be able to provide evidence showing they worked an average of at least 20 hours per week while employed by the agency.

Employment Dates and Unemployment Limits

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Once your OPT has been approved you will receive an Employment Authorization Document (EAD).  You cannot work until you have received the EAD and the start date on your EAD card has arrived. Page 2 of your I-20 indicates the dates you are authorized to work if you have received your Employment Authorization Document (EAD). You will also receive an EAD card, which is the legal document showing your eligibility for employment.

You are given 90 cumulative days of unemployment time, beginning from the date you receive your EAD and it is valid. Exceeding 90 days of unemployment would mean a student is no longer maintaining the rules of their F-1 status. Unemployment is counted based on reporting work to the OIE (see section below).

Maintaining F-1 Status on OPT

Reporting Updates to the OIE

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While on OPT, you are still an F-1 student, which means you must report things to the OIE. There are many things that you need to report to the OIE while you are on OPT. The OIE will send you occasional reminder emails but it is ultimately YOUR responsibility to remember to report to the OIE. You can report most changes through iStart. You need to update your information with the OIE within 10 days of a change. These are the things you need to submit to the OIE.

  • Legal name
  • Living or mailing address
  • Employer name and address
  • Termination or loss of employment if within your OPT period
  • Change of status (i.e. to H-1B)
  • Transfer to another F-1 program or change of educational level

Travel on OPT

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F-1 students are allowed to travel after applying for OPT, but the student must show specific documentation upon re-entry to the United States depending upon the status of your OPT application and job situation.

If you want to travel after you apply for OPT but before you receive your EAD card, please talk to an OIE advisor about your individual situation.

After you have received your EAD card, you are only allowed to re-enter the US to resume or continue employment. To re-enter the US in F-1 status after your OPT has been approved, you will need to present the following documents:

  • Your EAD card
  • Proof of employment (Job offer letter, pay stubs, or letter from your employer)
  • A valid F-1 visa stamp (See Travel and Re-Entry to the US for exceptions under automatic visa revalidation)
  • Valid passport (meaning it will not expire within 6 months from your date of re-entry)
  • I-20 with a travel signature on page 2 within the last 6 months of your re-entry

Time spent outside the United States will count as unemployment against the 90-day limit. If a student travels while employed either during a period of leave authorized by an employer or as part of their employment, the time spent outside the United States will not count as unemployment.

After OPT Ends

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After your OPT ends, you may stay in the US for up to 60 days, but cannot be working during this time.  If you have applied for a STEM extension, are starting a new degree program or are changing to another visa type, different rules apply.  Please contact an OIE advisor for more information.