blue and green waves with a spiral

We are here to help you cut back or quit nicotine, tobacco, alcohol, and other drugs whenever you are ready.  Below are a variety of resources to help you make the choices that support your health and wellbeing.

If you're trying to support a friend we've got you covered, too. 

  • UVM On-Campus and In-Person Resources

    Tobacco and Cannabis Support Office Hours

    Confidential one-on-one office hours that offer guidance and support to work on skills to help you change habits and cut back or quit your nicotine, tobacco, or cannabis use.

    Find a time to meet

    If you don't find an appointment time that works for you email to find a time to connect.

    Catamount Recovery Program

    An on-campus community centering recovery and to supporting finding balance with substance use.

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