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Yoga

Hatha Yoga with Bill and Andrea O'Connor

Yoga Class in Ira AllenUVM faculty and staff are invited to take a break and enjoy an invigorating hour of guided yoga practice. Join us for a lighthearted session of stretching, strengthening and toning. We will breathe, refresh and renew with classic yoga techniques. It will change your day!

Mid-Day and Late Afternoon Sessions available. Sign up for the yoga listserv to view the current yoga schedule.

Bill and Andrea O'ConnorLocation: Mid-day sessions are typically in Ira Allen Chapel and late afternoon sessions are most often in Marsh Lounge in Billings. Locations will be announced by e-mail on the Yoga listserv. UVM faculty and staff may sign up for it here. (You will receive a preliminary e-mail to which you must respond.)

Attire: Dress comfortably and bring a towel or mat.

Fee: $8.00 per class. Pay as you go; no pre-registration is required.

Sign a Waiver: A liability waiver is required to participate in yoga. Please download the liability waiver, complete it, and bring it with you to your first class.

Questions? Call 802-999-9963 for specific information.



Last modified February 17 2015 09:45 AM