Attaining Fluid Motion in Walking - An Introductory Feldenkrais® Workshop

Experience a heightened sense of awareness, fluidity, and synchronicity in walking ¿ whether in your everyday activities or in walking for exercise and enjoyment!
In this introductory floor-based Feldenkrais workshop, we will explore hip and shoulder movements related to walking, evoking a lengthened, lighter, and more powerful gait. Participants will gain an understanding of the basic premises of Feldenkrais, and have an opportunity to process their experience of the movement lesson.

For more information, contact Lora Phillips at 802-656-5817 or uvmolli@uvm.edu.

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