Calendar Event

(OLLI AT UVM PRESENTS) Morning Meditation: Finding Your Center in a Chaotic World with Katherine Robinson

Feb 5, 2022
10:30 am to 12:00 pm
ONLINE

Connect with yourself on a deeper level, stimulate your brain and learn how to tame the monkey mind through a variety of meditative, mindfulness and breathing techniques. Explore the benefits of meditation and create a practice that fits your lifestyle. If you have already taken this course in the Fall, this is not a repeat of the same information. New topics will be presented.

Price: Yes, OLLI Members: $60/Non Members: $90

For more information, contact Lora Phillips at 802-656-5817 or uvmolli@uvm.edu .

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