Athletes in Overalls: Injury Risk Management

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Registration

head shot of Cynthia Flores

This four-session Zoom series from Cynthia Flores and Labor-Movement will provide in-depth coverage of risk avoidance and management of musculoskeletal injuries. Information will include movement self-advocacy and considerations for implementing change within a farm's strategies. ​

  • May 27: Movement Health, Self-Advocacy, and Athletic Performance
  • June 3: Foundations of Injury Risk Management: Food, Fluid, Sleep and Stress
  • June 10: Body Mechanics and Movement Patterns: Squats, Hinges, and Carries
  • June 17: Movement Wellness vs Injury Rehab 

Each 60-minute session will have 15-20 min Q&A. 

Recording link will be made available with time-limited access. 

Sliding scale $0-$45