All About Shoes
Having the right shoes is important and considerably reduces your risk of injury. The Goal of a Running Shoe by Emily Steers outlines the purpose of a shoe and explains the different types of running shoes. Emily is the manager of the Run Center at Skirack.
UVM Running Club members receive 15% off running shoes and apparel at Skirack. Stop down to get a professional fit and pick up winter running gear! We recommend that you replace your shoes every 400-500 miles.
Gmap Pedometer was developed to help runners and cyclists calculate route distance. In default mode, you can plot a route anywhere on the map (e.g. for trail running) but if you want your route to automatically snap to the road, select Cycling Mode.