♦ Home
Part I: Ayurveda
♦ Introduction & History
♦ Indian Cosmology
♦ The Human Body
♦ Health & Sickness
Part II: Ayurvedic Herbalism
♦ Humans & Plants
♦ Food Energies
♦ Plant Classification
♦ Herbal Preparations
♦ Herbal Usage
♦ Common Herbs
Part III: Future of Ayurveda
♦ Limits to Ayurveda
♦ Ayurveda-Western Medicine Comparison
♦ Ayurveda as CAM
♦ Conclusion
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Common Herbs
This is a descriptive list of 20 common herbs that are popularly used in the West that are also used in Ayurveda; common Western herbs that also play a role in Ayurvedic practice as food and/or medicine (1)(2):
ALOE
Parts used: gel
Rasa: astringent, sweet
Virya: cooling
Vipaka: sweet
Tissues worked on: all tissues
Systems worked on: circulatory, digestive, female reproductive
Therapeutics: alterative, tonic, emmenagogue, laxative
Preparations: fresh gel, powder
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Use for: fever, constipation, obesity, skin inflammations, swollen glands, conjunctivitis, vaginitis, worms
Don't use for: pregnancy, uterine bleeding
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BASIL
Parts used: leaves
Rasa: pungent
Virya: heating
Vipaka: pungent
Tissues worked on: blood, bone marrow, nerves, reproductive
Systems worked on: respiratory, nervous, digestive
Therapeutics: diaphoretic, nervine stimulant
Preparations: infusion, juice, powder, ghee
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Use for: colds, cough, sinusitis, headaches, arthritis, rheumatism, fevers
Don't use for: fevers caused internally, inflammation, infections
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BLACK PEPPER
Parts used: fruit
Rasa: pungent
Virya: heating
Vipaka: pungent
Tissues worked on: blood, fat, bone marrow, nerves
Systems worked on: digestive, circulatory, respiratory
Therapeutics: stimulant, expectoratn, carminative, anthelmintic
Preparations: infusion, powder, decoction, ghee
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Use for: indigestion, toxins, slow metabolism, obesity, sinusitis, fever, colds
Don't use for: inflammations
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BURDOCK
Parts used: root, seeds
Rasa: bitter, astringent
Virya: cooling
Vipaka: pungent
Tissues worked on: blood
Systems worked on: respiratory, urinary, circulatory, lymphatic
Therapeutics: alterative, diaphoretic, diuretic
Preparations: infusion, decoction, powder, paste
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Use for: skin inflammations, rashes, colds, sore throats, hypertension
Don't use for: anemia, chronic chills, nervous problems
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CARDAMOM
Parts used: seed
Rasa: pungent
Virya: heating
Vipaka: pungent
Tissues worked on: blood, bone marrow, nerves
Systems worked on: digestive, respiratory, circulatory, nervous
Therapeutics: stimulant, expectorant, carminative, diaphoretic
Preparations: infusion, powder, decoction
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Use for: colds, cough, bronchitis, asthma, indigestion
Don't use for: ulcers, internal fevers, skin inflammations
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CHAMOMILE
Parts used: flowers, herb
Rasa: bitter, pungent
Virya: cooling
Vipaka: pungent
Tissues worked on: blood, muscles, bone marow, nerves
Systems worked on: respiratory, digestive, nervous
Therapeutics: diaphoretic, carminative, nervine relaxant
Preparations: infusion, powder, paste
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Use for: headaches, indigestion, jaundice, amenorrhea
Don't use for: nervous stimulation
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DANDELION
Parts used: root, herb
Rasa: bitter
Virya: cooling
Vipaka: pungent
Tissues worked on: blood
Systems worked on: circulatory, digestive, urinary, lymphatic
Therapeutics: alterative, diuretic, laxative, tonic
Preparations: decoction, powder, paste
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Use for: liver problems, jaundice, gall stones, breast problems, diabetes, ulcers
Don't use for: headaches, nervous problems, gas
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ECHINACEA
Parts used: root
Rasa: bitter, pungent
Virya: cooling
Vipaka: pungent
Tissues worked on: blood
Systems worked on: circulatory, lymphatic, respiratory
Therapeutics: alterative, diaphoretic, antibacterial
Preparations: infusion, powder
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Use for: blood poisoning, poison, infections, wounds
Don't use for: anemia, vertigo
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FENUGREEK
Parts used: seed
Rasa: bitter, pungent, sweet
Virya: heating
Vipaka: pungent
Tissues worked on: blood, bone marrow, nerves, reproductive
Systems worked on: digestive, respiratory, urinary, reproductive
Therapeutics: stimulant, tonic, expectorant, diuretic
Preparations: decoction, powder, paste
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Use for: dysentery, chronic cough, allergies, bronchitis, flu, arthirits
Don't use for: when pregnant, ulcers, fevers, inflammations
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GARLIC
Parts used: rhizome
Rasa: pungent
Virya: heating
Vipaka: pungent
Tissues worked on: all tissues
Systems worked on: digestive, respiratory, nervous, reproductive, circulatory
Therapeutics: stimulant, carminative, expectorant, alterative, anthelmintic
Preparations: infusion, powder, juice, oil
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Use for: colds, cough, asthma, heart disease, rheumatism, impotence
Don't use for: hyperacidity, toxins in blood, inflammations, overheating
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GINGER
Parts used: rhizome
Rasa: pungent
Virya: heating
Vipaka: pungent
Tissues worked on: all tissues
Systems worked on: digestive, respiratory
Therapeutics: stimulant, diaphoretic, expectorant, carminative
Preparations: infusion, decoction, powder, juice
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Use for: colds, flus, indigestion, vomiting, abdominal pain, laryngitis
Don't use for: inflammations, fever, bleeding, ulcers
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MINT
Parts used: herb
Rasa: pungent
Virya: cooling
Vipaka: pungent
Tissues worked on: blood, bone marrow, nerves
Systems worked on: respiratory, digestive, nervous, circulatory
Therapeutics: stimulant, diaphoretic, carminative, nervine stimulant
Preparations: infusion, powder
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Use for: colds, fever, sore throat, laryngitis, earache, headache
Don't use for: severe chills
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MULLEIN
Parts used: herb, flowers
Rasa: bitter, astringent
Virya: cooling
Vipaka: pungent
Tissues worked on: blood, bone marrow, nerves
Systems worked on: respiratory, nervous, circulatory, lymphatic
Therapeutics: expectorant, astringent, sedative
Preparations: infusion, powder, oil
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Use for: bronchitis, asthma, hay fever, sinusitis, cough, swollen glands, insomnia, diarrhea
Don't use for: headaches
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MYRRH
Parts used: resin
Rasa: bitter, astringent, pungent, sweet
Virya: heating
Vipaka: pungent
Tissues worked on: all tissues
Systems worked on: circulatory, reproductive, nervous, lymphatic, respiratory
Therapeutics: alterative, astringent, expectorant
Preparations: infusion, powder, paste
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Use for: cough, asthma, bronchitis, arthiritis, rheumatism, anemia
Don't use for: inflammations, fever, overheating
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NUTMEG
Parts used: seed
Rasa: pungent
Virya: heating
Vipaka: pungent
Tissues worked on: muscle, blood, bone marrow, nerves, reproductive
Systems worked on: digestive, nervous, reproductive
Therapeutics: astringent, carminative, nervine stimulant
Preparations: infusion, decoction, powder
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Use for: poor absorption, abdominal pain, diarrhea, gas, insomnia, impotence
Don't use for: when pregnant, inflammation, fever, sweating
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PARSLEY
Parts used: herb, root, seed
Rasa: pungent, bitter, sweet
Virya: heating
Vipaka: pungent
Tissues worked on: blood, muscles
Systems worked on: urinary, digestive, female reproductive
Therapeutics: diuretic, emmenagogue, laxative, carminative
Preparations: infusion, decoction, juice, powder
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Use for: edema, swollen glands, gall stones
Don't use for: kidney inflammation, inflamed female reproductive organs, overheating, fever
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RED CLOVER
Parts used: flowers
Rasa: bitter
Virya: cooling
Vipaka: pungent
Tissues worked on: blood
Systems worked on: circulatory, respiratory, lymphatic
Therapeutics: alterative, diuretic, expectorant
Preparations: infusion, decoction, powder
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Use for: cough, bronchitis, skin inflammations, infections
Don't use for: tissue deficiency, headaches, insomnia
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SAGE
Parts used: herb
Rasa: pungent, bitter, astringent
Virya: heating
Vipaka: pungent
Tissues worked on: blood, nerve
Systems worked on: respiratory, digestive, nervous, circulatory
Therapeutics: diaphoretic, expectorant, nervine stimulant, astringent, alterative, diuretic, carminative
Preparations: infusion, powder
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Use for: colds, flus, sore throat, laryngitis, swollen glands, nervous problems
Don't use for: excessive dryness, headaches, anxiety
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VALERIAN
Parts used: rhizome
Rasa: bitter, pungent, sweet
Virya: heating
Vipaka: pungent
Tissues worked on: blood, bone marrow, nerves, muscle
Systems worked on: nervous, digestive, respiratory
Therapeutics: nervine relaxant, carminative
Preparations: decoction, powder
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Use for: insomnia, hysteria, convulsions, migraine, gas, vertigo
Don't use for: large doses causes paralysis
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YARROW
Parts used: leaves, flower-head
Rasa: bitter, astringent, pungent
Virya: cooling
Vipaka: pungent
Tissues worked on: blood, muscle
Systems worked on: circulatory, respiratory, digestive
Therapeutics: diaphoretic, astringent
Preparations: infusion, powder, paste
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Use for: colds, fever, measles, nosebleed, ulcers
Don't use for: dryness, insomnia, anxiety, restlessness
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References:
1. Frawley, David and Lad, Vasant. The Yoga of Herbs. Lotus Press: Twin Lakes, Wisconsin. 2001. Pg. 97-152.
2. Grieve, Maud. A Modern Herbal. Botanical.com. http://www.botanical.com/botanical/mgmh/comindx.html. 2006. (Accessed: December, 1, 2006).
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