I want to do a triathlon but have no idea how to train for one!

Trismarter.com is a triathlon coaching and sports nutrition service that was started by UVM alums Walter DeNino '98 and Marcus Garand '98. As the UVM Triathlon Club grows, Trismarter.com has offered training program and sports nutrition guidance to active Club members. Please take a moment to visit www.Trismarter.com to learn more about our exciting services. For the 2007 season, we will be working with Trismarter.com's sports nutritionist Bill Nadeau and Trismarter.com President, Walter DeNino. Please see our Sprint Training Plan for more details.

Club Contacts

Kathy Schneider   (President)   [(207) 752-7713]   kmschnei@uvm.edu
Amy Gassman   (Vice President)   [(860) 575-7048]   agassman@uvm.edu
Daniel Bensen   (Treasurer)   [(413)530-4633]   dbensen@uvm.edu
Shannon Bradley   (Publicity)   [(717) 823-0406]   sbradley@uvm.edu
Lauren Anderson   (Fundraising)   [(781) 307-2656]   lpanders@uvm.edu
Jonathan Leonard   (Advisor)   208 H Morrill   [656-2979]   jonathan.leonard@uvm.edu

Current Training Schedule:

TRAINING SCHEDULE:

SWIMMING:
Saturday: 12-2pm (pool is ours)
M/W 6:30-8pm

CYCLING:
Tues spin class 5-5:45
Thurs spin class 5-6

RUNNING:
Monday nights as an alternate to swimming 7:30pm meet at the indoor track.
Fridays OUTDOOR run. meet at the airport at 2:45.
MWF Rachel runs at 8am. if you want to run with her drop her an email and she'll meet you
at the airport.
Tues at 10:30 am Amy runs, and will meet at the airport.

In addition to the regular schedule, club members can post times when they will be practicing to the Listserv.

Register for the UVM Triathlon!

     The UVM Triathlon (500 yd swim, 10.5 mile bike, 5K run) will be held on April 22, 2007.  Online Registration is open until April 16.  On site registration will be available as space allows.