Todd & Fred
|Workshops are given
on a regular basis in Burlington Vermont and Naples Florida. On special
requests they may be given in other parts of the country. For more information
contact Todd Varnum
The following is an outline of the basic material covered in these workshops:
Be clear on your intention.
Decide what you want and keep your focus on the desired results. Resist focusing on the solution to "the problem". Let the Universe take care of the details.
Power-up your Creation
Visualize what it is like to experience your desire. Use all of your five senses. By combining the elements of sight, smell, sound, taste and touch to visualize our objective, it becomes real to our imagination, and in so doing, becomes embedded in our subconscious as a part of our reality.
Affirmations or other techniques are most effective when they are stated in the present tense. For example; "I now have a wonderful job". Avoid affirming something in the future tense, e.g. "I am going to have a wonderful job" because then the results will always be waiting to happen. Be positive. Affirm what you do want, rather than what you do not want. For example; "I don't want to over eat." This is a negative statement. Rather affirm: "I now eat the right amount." This statement is much more powerful as it is positive and reinforces your desired goal.
Emotions energize your manifestations. Feel how it feels to have what you want. Are you happy, dancing with joy, or feeling good all over. Get involved and be passionate with your emotions.
Gratefulness fertilizes the "soil" and prepares it for better "plants" to grow. Small blessings grow into larger blessings. Praise and thanksgiving substantially increase your spiritual power.
Allow it to happen
Beliefs are self-fulfilling. If you believe you can manifest something then your manifestation will happen easily. The more you believe you can't, the harder it gets. One way is to start out easy and work up to the difficult goals. Your general belief will grow with your forthcoming successes. On the harder goals you can do more of the "powering up" techniques stated above.
Be open to the form The Universe works in mysterious ways and it is much more creative with the solution than we could ever be. Sometimes we miss it altogether. Put your intellect on hold and let your intuition be your guide.
Detach from the results Attachment or "neediness"
comes from a fear or belief that you can't create what you want. Move the
energy from fear of not getting what you want - to accepting what you get.
If you accept what you get, you will open the door to realizing your
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