• BS, University of Vermont, Exercise and Movement Sciences
• Wellness Assistant, YMCA
• Certified Strength and Conditioning Specialist (CSCS), National
• Strength and Conditioning Association (NSCA)

To register, please call Stuart Offer at 802-862-8993 ext. 157
Class meets at the Winooski YMCA (32 Malletts Bay Avenue Winooski VT)

• M.S., St. Michael's College, Counseling
• Communications Specialist, Clinical Neuroscience Research Unit, University of Vermont
• Life Coaching training, CTI
• Over 25 years in education, training, and counseling
• Vtrim facilitator since 2006

• MS, Central Michigan University, Health Administration
• BS, Central Michigan University, Health Professions/Health Fitness
• Certified Wellness Coach
• Certified Exercise Specialist, ACSM
• Over 7 years experience in health education and wellness

• MS, University of California, Davis, Nutrition Science
• Registered Dietitian
• Professional Chef training, Culinary Institute of America
• Certificate in Adult Weight Management
• Over 6 years experience in nutrition counseling and education

• AS, University of Vermont, Nursing
• BS, St Joseph's College, Health Promotion
• Registered Nurse for 34 years at Northwestern Medical Center
• Currently NMC's Health Promotion Manager
• Over 25 years of experience with Health Coaching, Motivational Interviewing, and health and wellness education for groups and individuals

• MS, Columbia University, Applied Physiology and Nutrition
• BS, Cornell University, Nutritional Sciences
• Registered Dietitian
• ACE Personal Trainer
• Over 13 years experience in health and fitness education and instruction

• Registered Dietitian
• MS, University of Vermont, Nutrition and Food Sciences
• BS, Penn State University, Nutrition
• Vtrim's Director of Corporate Programming
• Over 12 years experience in group and individual weight management counseling

• Enrollment is rolling and covers any six continuous classes.
• Tuition is $175 for 6 months