The September edition of the Wellness Work/Life Newsletter features a Tip Sheet exploring the mind/body connection of martial arts and a link to articles on Getting the Most Out of Your Day at the Office.

This valuable resource also provides links to:

• Retirement Planning Resources
• Packing Healthy School Lunches
• Parenting a Teen: Risky Behavior (a September 13 webinar)

Remember that the Wellness Work/Life Program is available 24 hours a day, 7 days a week.* Visit The Wellness Corporation online at www.wellnessworklife.com, or call them at 800-828-6025.

*Services provided to UVM by The Wellness Corporation are available to benefits-eligible UVM faculty and staff, individuals living in their household, and their children through the age of 25 who are full-time students. More information about UVM's Wellness and EAP programs may be found on the HRS web site.