A few pictures that show me working out, recently taken during a vacation . . .

dlift1.gif (23141 bytes) dlift2.gif (23176 bytes) dlift3.gif (24436 bytes) squat1.gif (23025 bytes) squat2.gif (26289 bytes)
Preparing for a 300lbs deadlift while still smiling... pulling (oops, it's heavy)... done! Squat 1: 365lbs on their way up. Squat 2: The same as squat 1, except for the depth (lower) and weight (also lower; 250lbs).

For the results of further training, see here...