The UVM WE App is a research and health promotion tool utilizing incentive-based behavior change in accordance with the principles of the UVM Wellness Environment

WHAT IS THE UVM WE APP?

  • Represents an integral component of the Wellness Environment research study

  • Serves as a platform for collecting research data

  • Acts as a health promotion tool for incentivizing behaviors related to the four pillars of wellness

WHO CAN ACCESS THE UVM WE APP?

  • Must be a voluntary research participant in the WE Research study

  • Research eligibility requirements: current UVM student, at least 18-years old, own iPhone 5s or higher

  • Will need to have consented into the study and completed a baseline survey

WHAT ARE THE FEATURES OF THE UVM WE APP?

  • Take your daily WE Survey & view a report of your daily wellness behaviors

  • Track daily activity, including: physical activity, mindfulness, nutrition, hydration & sleep

  • Access over 125 meditations in 3, 5 & 10-minute increments

  • Practice a WE Yoga Flow & 9-Minute Workout with instructor videos

  • Collect WEcoins in your WE Bank for attending WE Events, utilizing WE amenities & logging healthy behaviors

  • View the WE Calendar of Events for each day

WE RESEARCH OFFICE HOURS

The WE Research office is located in Patterson 113 in CWP Hall on Redstone Campus

  • Tuesday: 12-4pm
  • Wednesday: 1-4pm
  • Thursday: 9am-12pm

To enroll in the WE App Study, please attend office hours or checkout the WE Calendar to find scheduled check-in sessions in the Davis Center.

Questions? Contact the WE Research Team