{"id":938,"date":"2022-09-03T08:45:34","date_gmt":"2022-09-03T12:45:34","guid":{"rendered":"https:\/\/dev.seagrant.w3.uvm.edu\/2022\/09\/03\/journey-to-a-lakes-past-environmental-history-tour-of-lower-saint-regis-lake\/"},"modified":"2025-10-22T17:49:10","modified_gmt":"2025-10-22T21:49:10","slug":"journey-to-a-lakes-past-environmental-history-tour-of-lower-saint-regis-lake","status":"publish","type":"post","link":"https:\/\/www.uvm.edu\/seagrant\/2022\/09\/03\/journey-to-a-lakes-past-environmental-history-tour-of-lower-saint-regis-lake\/","title":{"rendered":"Journey to a Lake\u2019s Past: Environmental History Tour of Lower Saint Regis Lake"},"content":{"rendered":"<p>\n\t<em>Carolyn Koestner wrote this blog as the GIS and Science Communications Fellow with <a href=\"https:\/\/www.ausableriver.org\/\">Ausable River Association<\/a> (AsRA) in partnership with Lake Champlain Sea Grant. The <a href=\"https:\/\/www.ausableriver.org\/blog\/journey-lakes-past\">original blog is posted on the Ausable River Association website<\/a>.<\/em><\/p>\n<p>\n\t\u00a0<\/p>\n<p>\n\tOn a beautiful July morning, we hosted a floating <a href=\"https:\/\/www.ausableriver.org\/events\/river-tours\">watershed tour<\/a> on Lower Saint Regis Lake led by renowned local scientist and professor <a href=\"https:\/\/curtstager.com\/\">Dr. Curt Stager<\/a>. Dr. Stager has studied the environmental history of lakes around the Adirondacks and the world, and his knowledge of Lower Saint Regis is nearly unmatched, as <a href=\"https:\/\/digitalworks.union.edu\/cgi\/viewcontent.cgi?article=1339&#038;context=ajes\">he&#8217;s been involved with studying it for decades at Paul Smith&#8217;s College<\/a>.<\/p>\n<p>\n\tTo contextualize the science that&#8217;s taken place on Lower Saint Regis, the tour began with an overview of human history on the lake, which started over 10,000 years ago when the first people moved into the area. In 1851, the lake was dammed to power a sawmill and in 1858, Apollos &#8220;Paul&#8221; Smith, a local guide, began building the Saint Regis Hotel, which would later become Paul Smith&#8217;s College.<\/p>\n<p>\n\tFrom this point, more and more people came to the lake to enjoy all it had to offer, with little thought to the consequences of their actions and development on the lake. In the 1960s and 1970s, the lake&#8217;s health hit a tipping point and it was often green in the summer, covered by thick blooms of algae. At this point, scientists from the Department of Health and the Environmental Protection Agency were called in to study the lake and figure out the source of the problem to help the Lower Saint Regis community fix the issues.<\/p>\n<p>\n\tAs we paddled out to the deepest part of the lake, tour participants then got the chance to learn about some of the <a href=\"https:\/\/www.ausableriver.org\/water-chemistry-parameters\">tools that are used to study the health of a lake<\/a> and use them first hand to contribute to the long term monitoring of Lower Saint Regis Lake.<\/p>\n<p>\n\t<picture  title=\"Tour participant (left) uses a Secchi disk to measure water clarity.\" data-picture-mapping=\"full_width\" data-picture-align=\"center\">\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/content_full-size__wide\/public\/uploads\/Carolyn_Blog_Secchi1000x700.jpg?itok=T0k9zSHr 1x\" media=\"(min-width: 1200px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__desk\/public\/uploads\/Carolyn_Blog_Secchi1000x700.jpg?itok=925pNgtJ 1x\" media=\"(min-width: 960px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__tablet\/public\/uploads\/Carolyn_Blog_Secchi1000x700.jpg?itok=Vo-n4xci 1x\" media=\"(min-width: 600px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__mobile\/public\/uploads\/Carolyn_Blog_Secchi1000x700.jpg?itok=1MGv-2av 1x\" media=\"(min-width: 0)\" \/><!--[if IE 9]><\/video><![endif]--><br \/>\n<!--[if lt IE 9]>\n<img decoding=\"async\"  data-picture-mapping=\"full_width\" data-picture-align=\"center\" src=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_Secchi1000x700.jpg?itok=1VJmX9sF\" alt=\"Canoeist uses Secchi disk to measure water clarity on Lower Saint Regis Lake.\" title=\"Tour participant (left) uses a Secchi disk to measure water clarity.\" \/>\n<![endif]--><br \/>\n<!--[if !lt IE 9]><!--><br \/>\n<img  data-picture-mapping=\"full_width\" data-picture-align=\"center\" srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_Secchi1000x700.jpg?itok=1VJmX9sF 800w\" alt=\"Canoeist uses Secchi disk to measure water clarity on Lower Saint Regis Lake.\" title=\"Tour participant (left) uses a Secchi disk to measure water clarity.\" \/><br \/>\n<!-- <![endif]-->\n<\/picture><\/p>\n<p>\n\tWe started with the Secchi disk, one of the simplest, but still effective, water quality tools. A Secchi disk is a circular black and white disk that is slowly lowered down into the water until it is no longer visible. The depth at which the disk can no longer be seen is recorded and serves as a <a href=\"https:\/\/www.ausableriver.org\/water-chemistry-parameters\">measure of water clarity<\/a>. On the day of the tour, we could see the Secchi disk for about two meters before it disappeared into the water; in the 1970s it was often less than a meter as the water was clouded significantly by algal activity and other pollutants.<\/p>\n<p>\n\t\u00a0<\/p>\n<p>\n\t<picture  title=\"Tour participants compare the color of the lake to a water color chart; the shade from an umbrella helps to get an accurate observation.\" data-picture-mapping=\"full_width\" data-picture-align=\"center\">\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/content_full-size__wide\/public\/uploads\/Carolyn_Blog_WaterColor1000x700.jpg?itok=tDudxmVw 1x\" media=\"(min-width: 1200px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__desk\/public\/uploads\/Carolyn_Blog_WaterColor1000x700.jpg?itok=ellynZ-f 1x\" media=\"(min-width: 960px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__tablet\/public\/uploads\/Carolyn_Blog_WaterColor1000x700.jpg?itok=6pphV8dY 1x\" media=\"(min-width: 600px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__mobile\/public\/uploads\/Carolyn_Blog_WaterColor1000x700.jpg?itok=EG1vL4le 1x\" media=\"(min-width: 0)\" \/><!--[if IE 9]><\/video><![endif]--><br \/>\n<!--[if lt IE 9]>\n<img decoding=\"async\"  data-picture-mapping=\"full_width\" data-picture-align=\"center\" src=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_WaterColor1000x700.jpg?itok=mxxEf-nh\" alt=\"Man in canoe holds up umbrella while another canoeist measures water color on Lower Saint Regis Lake.\" title=\"Tour participants compare the color of the lake to a water color chart; the shade from an umbrella helps to get an accurate observation.\" \/>\n<![endif]--><br \/>\n<!--[if !lt IE 9]><!--><br \/>\n<img  data-picture-mapping=\"full_width\" data-picture-align=\"center\" srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_WaterColor1000x700.jpg?itok=mxxEf-nh 800w\" alt=\"Man in canoe holds up umbrella while another canoeist measures water color on Lower Saint Regis Lake.\" title=\"Tour participants compare the color of the lake to a water color chart; the shade from an umbrella helps to get an accurate observation.\" \/><br \/>\n<!-- <![endif]-->\n<\/picture><\/p>\n<p>\n\tAnother simple but powerful water quality measure is to look at the color of the lake. A standard set of water colors are used to compare to the water you are sampling. Once you&#8217;ve determined what color your sample is most similar to, you can refer to the guide that comes with the water color chart to interpret what your sample means. On this day, the water was a tea like color, a common color for Adirondack lakes, due to the tannins, a brown colored chemical compound, from leaves and pine needles that surround the lake, much different than the bright green the lake was 50 years ago.<\/p>\n<p>\n\t\u00a0<\/p>\n<p>\n\t<picture  title=\"Dr. Stager holds a plankton tow.\" data-picture-mapping=\"full_width\" data-picture-align=\"center\">\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/content_full-size__wide\/public\/uploads\/Carolyn_Blog_PlanktonTow1000x700.jpg?itok=eZzhzwvi 1x\" media=\"(min-width: 1200px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__desk\/public\/uploads\/Carolyn_Blog_PlanktonTow1000x700.jpg?itok=DYpcp1y- 1x\" media=\"(min-width: 960px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__tablet\/public\/uploads\/Carolyn_Blog_PlanktonTow1000x700.jpg?itok=ACvSg5wI 1x\" media=\"(min-width: 600px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__mobile\/public\/uploads\/Carolyn_Blog_PlanktonTow1000x700.jpg?itok=fuGw5NXY 1x\" media=\"(min-width: 0)\" \/><!--[if IE 9]><\/video><![endif]--><br \/>\n<!--[if lt IE 9]>\n<img decoding=\"async\"  data-picture-mapping=\"full_width\" data-picture-align=\"center\" src=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_PlanktonTow1000x700.jpg?itok=6M7AiFst\" alt=\"A man in a canoe holds up a plankton tow that he just pulled from the water.\" title=\"Dr. Stager holds a plankton tow.\" \/>\n<![endif]--><br \/>\n<!--[if !lt IE 9]><!--><br \/>\n<img  data-picture-mapping=\"full_width\" data-picture-align=\"center\" srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_PlanktonTow1000x700.jpg?itok=6M7AiFst 800w\" alt=\"A man in a canoe holds up a plankton tow that he just pulled from the water.\" title=\"Dr. Stager holds a plankton tow.\" \/><br \/>\n<!-- <![endif]-->\n<\/picture><\/p>\n<p>\n\tAfter looking at the water color, Dr. Stager then discussed plankton tows. Plankton tows, as shown in the photo above, are nets that are dragged through the water to look for <a href=\"https:\/\/www.ausableriver.org\/blog\/algae-good-bad-or-ugly\">tiny plants<\/a> and animals living in a waterbody. On this day not much was captured in the net, but back in the 1970s the net would likely have been overflowing with algae.<\/p>\n<p>\n\tThrough the use of tools like these, it was eventually discovered that the main cause of Lower Saint Regis\u2019 issues back in the 1960s and 1970s was improper disposal of human waste from the buildings along the shore, largely due to <a href=\"https:\/\/www.ausableriver.org\/caring\/home\">failing septic systems<\/a>. These studies and findings not only impacted Lower Saint Regis Lake, but they also played an instrumental part in helping us understand how excess nutrients affect waterbodies worldwide.<\/p>\n<p>\n\t\u00a0<\/p>\n<p>\n\t<picture  title=\"Tour participants looks at a sediment core pulled up from the lake.\" data-picture-mapping=\"full_width\" data-picture-align=\"center\">\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/content_full-size__wide\/public\/uploads\/Carolyn_Blog_Core1000x700.jpg?itok=WLyuvipa 1x\" media=\"(min-width: 1200px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__desk\/public\/uploads\/Carolyn_Blog_Core1000x700.jpg?itok=lJKkbZAV 1x\" media=\"(min-width: 960px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__tablet\/public\/uploads\/Carolyn_Blog_Core1000x700.jpg?itok=UhjjTpBt 1x\" media=\"(min-width: 600px)\" \/><source srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/full-width__mobile\/public\/uploads\/Carolyn_Blog_Core1000x700.jpg?itok=edUQapwh 1x\" media=\"(min-width: 0)\" \/><!--[if IE 9]><\/video><![endif]--><br \/>\n<!--[if lt IE 9]>\n<img decoding=\"async\"  data-picture-mapping=\"full_width\" data-picture-align=\"center\" src=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_Core1000x700.jpg?itok=qkfKmTML\" alt=\"A canoeist holds up a sediment core that they pulled up from the lake bottom.\" title=\"Tour participants looks at a sediment core pulled up from the lake.\" \/>\n<![endif]--><br \/>\n<!--[if !lt IE 9]><!--><br \/>\n<img  data-picture-mapping=\"full_width\" data-picture-align=\"center\" srcset=\"\/\/www.uvm.edu\/seagrant\/sites\/default\/files\/styles\/flexslider_full\/public\/uploads\/Carolyn_Blog_Core1000x700.jpg?itok=qkfKmTML 800w\" alt=\"A canoeist holds up a sediment core that they pulled up from the lake bottom.\" title=\"Tour participants looks at a sediment core pulled up from the lake.\" \/><br \/>\n<!-- <![endif]-->\n<\/picture><\/p>\n<p>\n\tLast but not least, it was time to journey to the deep past of this lake. We used a tool called a sediment corer, a tube-like device that is dropped down into a lake that brings up a sample of what lays at the bottom. From this, <a href=\"https:\/\/www.ausableriver.org\/blog\/take-deep-breath-now-thank-diatoms\">we can read those layers of sediment<\/a> from the bottom of the lake, much like tree rings are read, to learn what happened thousands of years ago. With the mud and silt in hand, Dr. Stager pointed out where the lake layers had recorded the major events he had discussed earlier and hypothesized how the lake might record the current era for those in the future to look back upon.\u00a0\u00a0<\/p>\n<p>\n\t\u00a0<\/p>\n<p>\n\tThis tour was a part of AsRA\u2019s Guided Watershed Tours. Interested in attending one yourself? <a href=\"https:\/\/www.ausableriver.org\/events\/river-tours\">Learn about our upcoming tours.\u00a0<\/a><\/p>\n<p>\n\tThanks to the <a href=\"https:\/\/www.epa.gov\/\">United States Environmental Protection Agency<\/a>, <a href=\"https:\/\/neiwpcc.org\/\">NEIWPCC<\/a>, and the <a href=\"https:\/\/www.lcbp.org\/\">Lake Champlain Basin Program<\/a> who help to fund our Guided Watershed Tour Program.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carolyn Koestner wrote this blog as the GIS and Science&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1582,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/posts\/938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/comments?post=938"}],"version-history":[{"count":1,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/posts\/938\/revisions"}],"predecessor-version":[{"id":1259,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/posts\/938\/revisions\/1259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/media\/1582"}],"wp:attachment":[{"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/media?parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/categories?post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/tags?post=938"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.uvm.edu\/seagrant\/wp-json\/wp\/v2\/post_folder?post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}