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Employee Wellness: News & Events

Discover upcoming events, plug-in to your wellness community and celebrate UVM Employee Wellness victories!  Click through the content below to explore your current & upcoming Employee Wellness events! You can also join our Employee Wellness Newsletter to receive monthly updates - join the EMPLOYEEWELLNESS listserv!

Nutritional Lunch & Learn - Disordered Eating: A Spectrum

When does mindful eating cross a line to obsession? Come listen to our speaker from the Kahm Clinic and learn how to truly eat with balance and eat the foods you enjoy!

  • Wednesday, January 16th, 2018 from 12:00-1:00pm
  • Memorial Lounge (Waterman Building 338)

Please register here!

Focus 5 Incentive Campaign Kick-Off!

Focus 5 Incentive Campaign Kick-Off!

Focus 5 is UVM’s 2018 Employee Wellness Incentive Program dedicated to creating healthy habits.

  • We invite you to focus on educating, equipping and becoming engaged in wellness
  • Grow your own experience and intentionally practice healthy behaviors
  • The first 555 participants automatically get a prize!

Full Details: Focus 5

Flu Shot Clinics and Biometric Screenings

Available at various times throughout the year

Flu Shot Clinic Details

Wellness Information Session

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There are currently no scheduled Wellness Information Sessions scheduled at this time. Check back again in the future.


Calendar of Events

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Follow the link to access the Employee Wellness Calendar of Events.  

Epic Wellness: On-Site Chiropractic Care

Epic Wellness Logo.  Blue and orange.

When & Where:


12:00pm-2:00pm (Rowell 026)


2:30pm-5:30pm (Waterman 123D)

Make an appointment

Monthly Campus Rec Tours for Faculty/Staff

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Have you been thinking about using the gym facilities at Campus Recreation, but are unsure of all that the facility offers? 

Come join us for a 30-minute tour of the facility and see all that Campus Recreation has to offer you!

  • Tours occur on the 2nd Tuesday of every month. See the calendar for specific dates. Meet in the Patrick Gymnasium Lobby. The 30 minute tour begins at 12:15pm.
  • Tour attendees will be led through the buildings to group fitness studios, locker rooms, the pool, various courts (basketball, tennis, racket ball, etc.), additional space where you can strength train, and more!

FREE Fitness Classes

The Free Fitness Classes Run From 9/3/18-12/14/18.
Classes will be offered in the Spring as well.

Employee Simple Strength
When: Thursdays 4:30-5:30 pm
Where: Campus Rec Studio

Employee Stretch it Out
When: Wednesday. Two classes. 12:00-12:25 pm AND 12:30-12:55 pm
Where: Layfayette Hall L111

When: Fridays 6:30-7:30 am
Where: Gutterson 217

Provided in partnership with Campus Recreation.

Newsletter Archives

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