Aerial view of downtown burlington, sunset on the lake.

Discover upcoming events, plug-in to your wellness community and celebrate UVM Employee Wellness victories!  You can subscribe to our Employee Wellness Newsletter to receive monthly updates - join the Employee Wellness listserv today! You can also check out our Employee Wellness calendar.

Calendar of Events

Commit to Get Fit @ HOME

Improve your health with this comprehensive wellness program!

Guided by a Nationally Certified Genavix Wellness Coach over the course of 13 weeks, you will learn the fundamental aspects of fitness, nutrition, stress management and behavior modification. This program is provided in partnership with the EDGE Preventative Care and UVM Employee Wellness. 

Overview

This ONLINE program includes 13 weeks of one hour long group sessions with your Certified Wellness Coach, 3 one-on-one sessions with a Registered Dietitian as well as weekly whole foods meal plans and hundreds of recipes! Please see flyer for additional details and dates. 

Attend and information session

Registration for this progam is now closed. Stay tuned for upcoming Session!