Financial wellness logo, waterman building.

Financial Wellness

Money can play a critical role in our lives and not having enough of it can impact our health and performance. Financial stress is a common source of anxiety. The ability to live by your means, keep track of expenses, and establish/stick to a budget are important to maximizing your financial wellness and preparing for potential short-term or long-term financial stressors.

"UVM supports Financial Wellness by providing discounts on group fitness passes!"

-Employee Testimonial

Signs of Financial Wellness

  • Establishing a personal budget.
  • Donating some money, if possible, to a cause you believe in.
  • Thinking long-term, saving for the future.
  • Creating a plan to pay off debt.
  • Building good credit.

How to Achieve Financial Wellness

  • Create a budget.
  • Start saving: contribute to savings and retirement accounts.
  • Limit credit card debt.
  • Know what you owe.
  • Talk to a financial consultant