(OLLI AT UVM PRESENTS) The Gift of Presence: Living your Life with Truth, Perspective and Purpose with Mary Peabody and Beth Shaha
Do you feel like a spectator in your own life? Struggle with decisions? Overthink past mistakes? Spend too much time in judgement? Explore what living in integrity looks and feels like in everyday life. Learn how the brain manages complex circumstances and how you can still choose your response. Each week you'll learn concrete tools to ground yourself in the present moment, move past disappointments and really live your life with truth, perspective and purpose. All you need to bring is curiosity and an open mind.
For more information, contact Lora Phillips at 802-656-5817 or firstname.lastname@example.org .