Nursing Study: Impacts of Stress Management and Resiliency Training on Academic Performance, Mood and Patient Care

Student sitting peacefully outdoors with eyes closed, as in meditation.

Taking several deep breaths while washing your hands can relieve stress and lift your spirits. So can reflecting on something positive in your life, or pausing for a moment to think when the phone rings instead of rushing to answer it.

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Nursing students from the class of 2020, as seen on Kelsey White’s phone prior to the COVID-19 pandemic.

No Regrets: 2020 Nursing Graduates Reflect on Jumping Into Workforce During Pandemic

Last spring, 95 UVM nursing students chose to graduate several weeks early to join the labor pool during the COVID-19 pandemic after intense discussion of nursing shortages. How are those courageous Catamounts doing now?

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Boy holding playing cards.

Building Solutions Together

“Pick a card, any card.”

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