The Integrative Health minor involves nine credits of required courses and six credits of electives selected from the areas of mindfulness, behavior change, yoga, and integrative nutrition and herbalism.

Fifteen credits must include the following:

HLTH 2010* Intro to Integrative Health  – 3 credits

HLTH 3010 Science and Evidence in CAM – 3 credits

HLTH/ENVS 2070 SU: Human Health and the Environment – 3 credits OR Planetary Human Health - 3 credits OR Climate and Human Health - 4 credits

Six credits from at least two areas in the following list (with a maximum of 3 one-credit courses in a single area):

Mindfulness/Mind and Body

HLTH 2370 Mindful Eating

HLTH 1990 Mindfulness-based Health and Wellness

Behavior Change

HLTH 1980* Restore, Rejuvenate, Energize

COMU 1010 Healthy Brains, Healthy Bodies

COMU 2250 The Science of Happiness

COMU 2220 Family Wellness Coaching

HSCI 2300 Health Promotion

Travel/Global Health

HLTH 270: SU Iceland: Exploring Therapeutic Effects of Icelendic Thermal Springs

HLTH 3100 Mexico: Health and Culture in Oaxaca

ANTH 2170 D2: Culture, Health and Healing

HLTH 2760 Greece: Health, Culture, Sustainability in the Mediterranean

Inclusion/Diversity

HSCI 1200: D1 Anti-Racism and Health

HLTH 2600: D1 Racism and Health Disparities

Health/Environment

NURS 3000 SU: Health and Sustainability (For nursing majors only.)

Yoga/Movement

PEAC 1006 Yoga and Mindfulness

PEAC 1100 Yoga and the Chakras

PEAC 1008 Introduction to Yoga 

PEAC 1009 Restorative Yoga

Integrative Nutrition and Herbalism

PSS 2990 Special Topics: Plant-Based Healing Medicine

NFS 1990 Cooking for Health

NFS 2114 / FS 2030 Human Health in the Food System

Independent Study Options

HLTH 3993 Integrative Health Independent Study

HLTH 3994 Integrative Health Teaching Assistantship

*HLTH 2010 is an online class and has a recommended interactive lab, HLTH 1980, which is a face-to-face class.

View the UVM Course Directory for descriptions and availability.