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UVM Professor Discusses Holiday Season Nutrition for Huffington Post

Rachel Johnson, a Robert L. Bickford Jr. Green and Gold Professor, spokesperson for the American Heart Association and chair of their nutrition committee, weighs in on mindful eating between Thanksgiving and New Year’s Day. Explaining that “Americans pack on half of their annual weight gain” during this time, she offers ways that people can reduce that effect while still enjoying holiday food offerings. Read the story…