The Career + Experience Hub of Leadership & Civic Engagement invites all students to drop-in for weekly leadership development workshops called UVMx.

UVMx is held in the Career + Experience HUB located on the 1st floor of the Davis Center by the entrance to the tunnel. The workshops are every Wednesday from 1:00 pm to - 2:00 pm, teaching a variety of topics to benefit the individual, group, and communities of the University of Vermont. Participants are welcome to bring their own lunch and encouraged to enjoy some free goodies.

For the latest schedule including workshop descriptions, please see the Leadership & Civic Engagement Calendar or visit the Facebook.

This week's topic is Stress Management, presented by Amy Boyd Austin and Simone Blaise-Glaunsinger of Living Well. Explore what may be stressing you out, how you can tell, and then learn some coping and stress management techniques.