Michael Rebeor ()
Dates: May 18 - May 29, 2015
The focus of this course will be establishing an understanding of fitness techniques and programming as well as nutrition information. Participants will learn correct form in a variety of muscular strength and endurance exercises as well as cardio-respiratory training principles and how to apply both to a training routine to work towards all fitness goals. Fitness is adaptive for every fitness level, so it is encouraged that all fitness levels and training experiences participate.
? Students are expected to attend regular scheduled classes. ? Students are expected to participate in daily class activities. ? Students will have 1 project that is expected to be completed by the last day of class. ? Students are expected to be respectful to other students and instructors
Students will be evaluated on participation, attendance, quizzes, homework assignments and skill assessments.
Course runs from to
Patrick Gym 217 (View Campus Map)
to on Monday, Tuesday, Wednesday, Thursday and Friday
Courses may be cancelled due to low enrollment. Show your interest by enrolling.
|Last Day to Add|
|Last Day to Drop|
|Last Day to Withdraw with 25% Refund|
|Last Day to Withdraw|
|ASL 001 Z2||American Sign Language: American Sign Language I||to||Mon|
|PEAC 004 Z1||Physical Education: Weight Training 1-4||to||Mon|
|PEAC 039 Z1||Physical Education: Swim for Fitness||to||Mon|
There are no courses that meet this criteria.