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| Nov 24 | Men's Basketball | at Providence |  |
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7:00pm | |
| Nov 24 | Men's Hockey | #9 Massachusetts + | |
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7:05pm | |
| Nov 25 | Women's Hockey | at Northeastern + | 3:00pm | ||||
| Nov 25 | Women's Basketball | DARTMOUTH | 7:00pm | ||||
| Nov 27 | Men's Basketball | at Drexel (Legends Classic) | |
4:30pm | |||
| Nov 27 | Men's Hockey | at Northeastern + | 7:00pm | ||||
| Nov 28 | Men's Basketball | at Cornell (Legends Classic at Drexel) | |
2:00pm |
Click Here for videos and .pdf documents of strength and conditioning exercises for UVM student-athletes
In the fall of 2005, the University of Vermont athletic department unveiled a new state-of-the-art strength and conditioning center in Patrick Gym. The old facility was 1,200 square feet and the new complex is 11,000 square feet, giving UVM one of the largest facilities in the Northeast.
The state-of-the-art complex features eight Olympic platforms, 19 working stations, a 30-yard turf sprint track, as well as, ample room for core strengthing activities.
The University of Vermont strength and conditioning program is a key component in the progress and overall development of UVM student-athletes. Individualized sport-specific strength and conditioning programs are designed for every student-athlete. The personalized programs focus on improving physical capabilities while improving their sport-specific skills and conditioning levels to enhance their overall performance. In addition to enhancing the development and performance of UVM student-athletes, the training also focuses on injury prevention of all athletes and reconditioning of injured athletes.
The strength and conditioning philosophy at the University of Vermont is built upon a solid foundation of fundamentals: work habits, proper technique, motivation and the setting of goals. This philosophy will enable individual student-athletes and every program to achieve and sustain excellence.
The Strength and Conditioning Department at the University of Vermont believes in the pursuit of excellence in our student-athletes as well as the staff. It is our goal to provide each student-athlete with personalized instruction and a workout tailored to meet the demands of each sport and position in our exercise facility. Each and every student-athlete will be provided with the opportunity to enhance their sport performance through proper physical and mental training and conditioning until they have fulfilled, if not exceeded, their athletic potential.
Last modified August 21 2009 08:06 AM