Path: swen.emba.uvm.edu!news.cc.utah.edu!xmission!news-spur1.maxwell.syr.edu!news.maxwell.syr.edu!colt.net!newspeer.clara.net!news.clara.net!skynet.be!newsfeeds.belnet.be!news.belnet.be!nexus.news.chello.be!news.tvd.be!feeder.nmix.net!198.59.136.4.MISMATCH!feeder.swcp.com!sloth.swcp.com!llama.swcp.com!not-for-mail From: "Hilary Gwilt" Newsgroups: rec.food.recipes Subject: Veggie Burger Mix Followup-To: rec.food.cooking Date: 7 May 2000 12:03:13 -0600 Organization: camalott.com Lines: 30 Sender: recipes@swcp.com Approved: phill@rt66.com Message-ID: <002001bfb772$03a59040$82ddced8@camalott.com> Reply-To: "Hilary Gwilt" NNTP-Posting-Host: llama.swcp.com Xref: swen.emba.uvm.edu rec.food.recipes:41758 Veggie Burger Mix 1/2 cup Dry garbanzo beans 1/2 cup Dry soybeans 1/2 cup Dry lentils 1/2 cup Yellow split peas 1/2 cup Instant brown rice 1/2 cup Rolled oats 1 pkg Dry soup mix or Salad dressing mix 1/4 cup Bread crumbs 1/4 cup Cornmeal 1 1/2 tsp Baking soda Put the ingredients one by one in a blender. Turn on the blender. Run for cover (it's pretty noisy). When everything is reduced to powder, combine i a container. To use, mix 1 cup of the mix with 2/3 cup HOT water or combination of water and barbecue sauce, water and wine, or whatever other liquid you can think of. Let sit 15 minutes, then form into 3 patties. Cook in a pan coated with nonstick spray. NOTE: If you use barbecue sauce as part of the liquid, they will brown much faster - must be the sugar in the sauce. This recipe makes 4 cups. -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted weekly Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.