Path: swen.emba.uvm.edu!attmt1!ip.att.net!news.esinet.net!news1.cstone.net!newsfeed.slip.net!209.191.0.18.MISMATCH!nntp-out.monmouth.com!newspeer.monmouth.com!news-feed.fnsi.net!news-xfer.siscom.net!feeder.nmix.net!198.59.136.4.MISMATCH!feeder.swcp.com!sloth.swcp.com!boofura.swcp.com!not-for-mail From: "Dancer^" Newsgroups: rec.food.recipes Subject: Greens With A Bite Followup-To: rec.food.cooking Date: 23 Jul 1999 21:20:15 -0600 Organization: attcanada.net Lines: 28 Sender: recipes@swcp.com Approved: phill@rt66.com Message-ID: <087b01bed545$b14680c0$e9d6c28e@appachee> Reply-To: "Dancer^" NNTP-Posting-Host: boofura.swcp.com Xref: swen.emba.uvm.edu rec.food.recipes:34660 Low-Fat Greens With A Bite Great with or without the added "sour cream." 1/4 cup vegetable broth 1 teaspoon olive oil 2 cloves of garlic 1/4 cup chopped onion 1 Tablespoon prepared mustard 2 Tablespoons prepared horseradish 6 cups shredded greens (collard, kale, mustard, etc.) 1/4 cup low-fat "sour cream" (optional) Briefly saute garlic and onion over low heat in broth and olive oil. Stir in mustard, horseradish, and raw shredded greens. Cover and cook over low heat until wilted. Stir occasionally to prevent burning. Makes a great accompaniment for vegetables burgers or cooked beans. Makes 4 servings. Calories 51 Fat 2 g Fiber 2.4 g. -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted weekly Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.