---------------------------------------------------------------- From: "Dancer^" Newsgroups: rec.food.recipes Subject: Two Squash Bake Followup-To: rec.food.cooking Date: 16 Jun 1999 11:06:04 -0600 Organization: attcanada.net Reply-To: "Dancer^" NNTP-Posting-Host: boofura.swcp.com Vegetarian, Low-Fat Two Squash Bake From (Vegetarian Journal) 1 cup chopped yellow onion 1 clove garlic, minced 1 teaspoon oil 3 cups shredded raw zucchini and yellow squash of choice 1 cup shredded raw carrots 1 cup shredded raw red potatoes, unpeeled Pinch of crushed dried oregano Salt to taste 1/2 cup toasted wheat germ Preheat oven to 400 degrees. Saute onion and garlic in oil until brown. Meanwhile shred squash, carrots, and potatoes into large bowl. Mix well, adding seasonings. Oil a 2-quart (deep not wide) baking dish with cover. Pack half of the shredded raw vegetables into the dish. Press down with a wooden spoon and top with half the onions and half the wheat germ. Repeat this layer. Bake covered at 400 degrees for at least 30 minutes and uncovered for an additional 10 minutes. (Add a bit of hot water if too dry.) Serve with crusty whole wheat bread. Makes 4 servings. Calories 151 Fat 3 g Fiber 4 g. -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted on Mondays. Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.