Grilled Tofu with Mushroom Sauce  
 


Recipe Courtesy of Curtis Aikens

1 pound firm tofu, sliced into 1-inch thick pieces 
Marinade:
1/4 cup soy sauce 
1/2 cup orange juice 
Dash of pepper 
Dash of salt 
Mushroom Sauce:
1/2 teaspoon olive oil 
3/4 cup skim milk 
1 tablespoon all purpose flour 
1/4 cup vegetable broth 
1 cup sliced shiitake mushrooms 
1 tablespoon Dijon mustard 
3 green onions, chopped fine
To a small non reactive bowl or dish combine marinade ingredients. 
Marinate tofu overnight. 

Place tofu slices on hot grill and cook 4 to 5 minutes on each side. Place 
grilled slices in a warm place while making the sauce. 

In a separate saucepan whisk together olive oil, milk, flour and vegetable 
broth. Add shiitake mushrooms and cook over medium heat, stirring 
occasionally, for 7 to 10 minutes or until the mushrooms are tender. Pour 
the mixture over grilled tofu. Serve immediately. 


Yield: 2 servings
Prep Time: 12 hours
Cook Time: 25 minutes