Path: swen.emba.uvm.edu!news3.near.net!news.ner.bbnplanet.net!howland.reston.ans.net!swrinde!newsfeed.internetmci.com!realtime.net!bga.com!nobody From: Dave Newsgroups: rec.food.recipes Subject: Skillet Lasagna Followup-To: rec.food.cooking Date: 10 Jun 1996 10:32:46 -0500 Organization: Real/Time Communications - Bob Gustwick and Associates Lines: 57 Sender: ehunt@bga.com Approved: ehunt@bga.com Message-ID: Reply-To: Dave NNTP-Posting-Host: urchin.realtime.net X-RTcode: aef1a7fc310504e4a9bc4078 submitted by: matejka@bga.com This is nice to make over the stovetop rather than the oven method. Enjoy:-) * Exported from MasterCook Mac * Skillet Lasagna Recipe By : Cooking Cleverly, Using Your Gas Range Efficiently Serving Size : 8 Preparation Time :0:12 Categories : Ground Chicken Breast Pasta, Rice, Couscous Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 tsp olive oil 1 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 pkg spaghetti sauce mix 16 ozs fat-free cottage cheese 3 c No Yolks. egg noodle substitute -- uncooked 2 tsps basil 1 tbsp parsley 14 1/2 ozs crushed tomatoes 8 ozs no-salt-added tomato sauce 1 c water 8 ozs fat-free mozzarella cheese -- grated In a skillet, heat oil over medium flame. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Sprinkle chicken mixture with half of the spaghetti sauce mix. Then, spoon cotttage cheese over chicken mixture. Top with egg noodle substitute in a layer and sprinkle with remaining spaghetti sauce mix. Stir in basil and parsley. Pour crushed tomatoes, tomato sauce, and water over top, making sure all is moistened. Cover and simmer over low flame, 35 minutes or until noodles are done. Sprinkle with cheese over top and let set for 5 minutes before serving. - - - - - - - - - - - - - - - - - - Per serving: 226 Calories; 1g Fat (3% calories from fat); 31g Protein; 21g Carbohydrate; 28mg Cholesterol; 804mg Sodium -- Anita A. Matejka Texas, USA RECIPEinternet : Recipes from AROUND THE WORLD =====> http://clam.rutgers.edu/~davidg/recipes.html -- Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the "Posting Guidelines" article. Recipes/requests go to recipes@rt66.com; questions/comments go to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.