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From: "Dancer^" <sigatress@attcanada.net>
Newsgroups: rec.food.recipes
Subject: Roasted Vegetable Macaroni and Cheese
Followup-To: rec.food.cooking
Date: 29 May 1999 05:15:16 -0600
Organization: attcanada.net
Reply-To: "Dancer^" <sigatress@attcanada.net>
NNTP-Posting-Host: boofura.swcp.com

Low-Fat Roasted Vegetable Macaroni and Cheese

3 cups diced peeled eggplant (about 3/4 pound)
2 cups sliced mushrooms
1 cup coarsely chopped red bell pepper
1 cup coarsely chopped yellow bell pepper
1 cup coarsely chopped onion
1 medium zucchini, quartered lengthwise and sliced (about 1 cup)
2 teaspoons olive oil
4 garlic cloves, minced
1/2 cup all-purpose flour
2-3/4 cups 1% low-fat milk
3/4 cup (3 ounces) shredded sharp provolone cheese
3/4 cup (3 ounces) grated fresh Parmesan cheese, divided
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
6 cups cooked elbow macaroni (about 12 ounces uncooked)
Cooking spray
Dash of paprika

Preheat oven to 450 degrees. Combine first 8 ingredients in a large shallow 
roasting pan; toss well. Bake at 450 degrees for 30 minutes or until lightly 
browned, stirring occasionally. Remove from oven; set aside. Reduce oven 
temperature to 375 degrees. Place flour in a large saucepan. Gradually add milk,
stirring with a whisk until blended. Cook over medium heat 8 minutes or until 
thick, stirring constantly. Add provolone cheese, 1/2 cup Parmesan cheese, salt,
and pepper; cook 3 minutes or until cheese melts, stirring frequently. Remove 
from heat; stir in roasted vegetables and macaroni. Spoon mixture into a 3-quart
casserole coated with cooking spray. Combine remaining 1/4 cup Parmesan cheese 
and paprika, and sprinkle over macaroni mixture. Bake at 375 degrees for 20 
minutes or until bubbly. Makes 10 servings.
Calories   268   Fat   7.3 g   Fiber   2.8 g.

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