---------------------------------------------------------------- From: "Dallas and Rina" Newsgroups: rec.food.recipes Subject: Red Pepper Bows with Peas Followup-To: rec.food.cooking Date: 22 Jun 1999 06:58:36 -0600 Organization: @Home Network Canada Reply-To: "Dallas and Rina" NNTP-Posting-Host: llama.swcp.com Red Pepper Bows with Peas -6 servings Red Pepper Sauce (below) 6 ounces uncooked farfalle (bow-tie shape) pasta (about 2 cups) 1 cup cooked green peas 2 tablespoons chopped fresh parsley Prepare Red Pepper Sauce. Cook pasta as directed on package-except omit salt; drain. Mix pasta, sauce, peas and parsley. Red Pepper Sauce 2 cups chopped red bell pepper 1/2 cup chicken broth 1 Tbsp chopped fresh or 1 tsp dried oregano leaves 1/4 tsp salt 1/4 tsp pepper 1 Tbsp tomato paste 1 Tbsp balsamic vinegar 1 tsp honey Cover and cook bell pepper, broth. oregano, salt, and pepper in 2-qt saucepan over medium-low heat 20 minutes, stirring occasionally, until bell pepper is tender. Stir in remaining ingredients; remove from heat. Place mixture in blender. Cover and puree. Nutrition Info. per serving: calories-155 protein-6g carbohydrate-30g fat-1g unsaturated; 1g saturated dietary fiber-3g cholesterol-0mg sodium-200mg potassium 190-mg -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted weekly Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.