Path: swen.emba.uvm.edu!attmt1!ip.att.net!nntpserver.cc.gettysburg.edu!news3.cac.psu.edu!newsserver.jvnc.net!198.138.0.5!newshub.northeast.verio.net!logbridge.uoregon.edu!feeder.nmix.net!198.59.136.4.MISMATCH!feeder.swcp.com!sloth.swcp.com!boofura.swcp.com!not-for-mail From: "tristitia" Newsgroups: rec.food.recipes Subject: Vegetarian Pad Thai Followup-To: rec.food.cooking Date: 23 Sep 1999 06:19:15 -0600 Organization: Posted via Supernews, http://www.supernews.com Lines: 37 Sender: recipes@swcp.com Approved: phill@rt66.com Message-ID: Reply-To: "tristitia" NNTP-Posting-Host: boofura.swcp.com Xref: swen.emba.uvm.edu rec.food.recipes:36033 Vegetarian Pad Thai (from Vegetarian Times, October issue) 8 oz. uncooked rice noodles 2 tsp. peanut oil 2 medium cloves garlic, minced 1 medium red bell pepper, julienned 2 ripe large tomatoes, seeded and diced 4 oz. snow peas 4 oz firm tofu, drained and cut into 1/4 inch thick matchsticks 1/4 cup reduced sodium soy sauce 2 tbs. fresh lime juice 2 tbs. chopped fresh cilantro 1/4 cup chopped cashews 4 scallions, chopped 2 oz. fresh bean sprouts (1 cup) In large pot, bring 3 quarts water to a boil. add noodles, stir to prevent sticking. cook until tender, about 4 minutes. drain well and set aside. Meanwhile, in large wok or skillet, heat oil over medium-high heat. add garlic and bell pepper and stir-fry 3 minutes. stir in tomatoes, snow peas and tofu and stir-fry until vegetables are just tender, about 4 minutes. Add soy sauce and lime juice and bring to a simmer. cook, stirring often, 2 to 3 minutes more. stir in cooked noodles and cilantro. Divide noodle mixture among plates. sprinkle with cashews, scallions, and bean sprouts and serve right away. makes 4 servings. per serving: 331 calories, 7 grams protein, 7 grams total fat, 1 gram sat. fat, 61 grams carb., 0 cholesterol 619 mg. sodium 3 grams fiber -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted weekly Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.