Subject: Linguini with Arugula, Golden Garlic and Red Bell Pepper
From: Ben <[email-masked]>
Date: 8 Jun 2000 19:23:27 -0600
Newsgroups: rec.food.recipes

Linguini with Arugula, Golden Garlic &amp; Red Bell Pepper

4 ounces Linguini, uncooked
2 teaspoons Olive oil
1/4 cup Julienne cut red bell pepper
2 teaspoons Thinly sliced garlic
1/4 teaspoon Salt
1/8 teaspoon Crushed red pepper
1 cup Tightly packed arugula

Cook past according to directions, omitting salt and fat;
drain well, reserving 1/4 cup cooking liquid. Heat oil in
skillet over low heat; add bell pepper, garlic,salt and red pepper. Stir 
occasionally. Cook 5 minutes. Place
arugula in a large bowl. Add reserved cooking liquid,
linguini, and bell pepper mixture. Toss well, serve warm.
Each serving provides: 173 calories Each serving provides:
2 breads; 1/2 fat; 1 1/2 vegetables 

Source:  Cooking Light Magazine

http://www.recipeway.com/

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