Path: swen.emba.uvm.edu!news.cc.utah.edu!xmission!newsfeed.berkeley.edu!feeder.nmix.net!198.59.136.4.MISMATCH!feeder.swcp.com!sloth.swcp.com!llama.swcp.com!not-for-mail From: Ben Newsgroups: rec.food.recipes Subject: Linguini with Arugula, Golden Garlic and Red Bell Pepper Followup-To: rec.food.cooking Date: 8 Jun 2000 19:23:27 -0600 Organization: www5 Lines: 29 Sender: recipes@swcp.com Approved: phill@rt66.com Message-ID: <200006060742656.SM00171@www5> Reply-To: webmaster@recipeway.com NNTP-Posting-Host: llama.swcp.com Xref: swen.emba.uvm.edu rec.food.recipes:42370 Linguini with Arugula, Golden Garlic & Red Bell Pepper 4 ounces Linguini, uncooked 2 teaspoons Olive oil 1/4 cup Julienne cut red bell pepper 2 teaspoons Thinly sliced garlic 1/4 teaspoon Salt 1/8 teaspoon Crushed red pepper 1 cup Tightly packed arugula Cook past according to directions, omitting salt and fat; drain well, reserving 1/4 cup cooking liquid. Heat oil in skillet over low heat; add bell pepper, garlic,salt and red pepper. Stir occasionally. Cook 5 minutes. Place arugula in a large bowl. Add reserved cooking liquid, linguini, and bell pepper mixture. Toss well, serve warm. Each serving provides: 173 calories Each serving provides: 2 breads; 1/2 fat; 1 1/2 vegetables Source: Cooking Light Magazine http://www.recipeway.com/ ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted each week. Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.