---------------------------------------------------------------- From: rosasharn@my-deja.com Newsgroups: rec.food.recipes Subject: Collection (2) Cucumber Salad Followup-To: rec.food.cooking Date: 6 Jul 1999 05:05:33 -0600 Organization: Deja.com Reply-To: rosasharn@my-deja.com NNTP-Posting-Host: llama.swcp.com Indian Cucumber Salad Cucumber Salad * Exported from MasterCook Mac * Indian Cucumber Salad Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Salad Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 medium cucumber -- peeled, seeded and chopped 1 cup fat-free sour cream 1 tablespoon lemon juice 1 teaspoon cumin 1 teaspoon mint - - - - - - - - - - - - - - - - - - Per serving: 67 Calories; less than one gram Fat (6% calories from fat); 5g Protein; 13g Carbohydrate; 4mg Cholesterol; 35mg Sodium Food Exchanges: 1/2 Lean Meat; 2 Vegetable; 1/2 Other Carbohydrates _____ * Exported from MasterCook Mac * Cucumber Salad Recipe By : Angela Serving Size : 6 Preparation Time :0:00 Categories : Salad Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 whole cucumber -- peeled, seeded 1/2 cup red onion 1/2 teaspoon salt 2 teaspoons sugar 1/4 cup cider vinegar 1/4 cup cilantro -- minced red pepper -- to taste 2 teaspoons olive oil - - - - - - - - - - - - - - - - - - Per serving: 54 Calories; 2g Fat (27% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 185mg Sodium Food Exchanges: 1 1/2 Vegetable; 1/2 Fat -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted weekly Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.