Path: swen.emba.uvm.edu!news.cc.utah.edu!xmission!newsfeed.berkeley.edu!isdnet!newsfeeds.belnet.be!news.belnet.be!nexus.news.chello.be!news.tvd.be!feeder.nmix.net!198.59.136.4.MISMATCH!feeder.swcp.com!sloth.swcp.com!boofura.swcp.com!not-for-mail From: Tina Dotzler Newsgroups: rec.food.recipes Subject: Country Style Pasta Primavera Followup-To: rec.food.cooking Date: 1 May 2000 21:59:32 -0600 Organization: harlannet.com Lines: 42 Sender: recipes@swcp.com Approved: phill@rt66.com Message-ID: <200004290952137.SM00048@[192.168.0.8]> Reply-To: Tina Dotzler NNTP-Posting-Host: boofura.swcp.com Xref: swen.emba.uvm.edu rec.food.recipes:41626 * Exported from MasterCook Mac * Country Style Pasta Primavera Recipe By : Serving Size : 2 Preparation Time :0:15 Categories : Main Dishes Pasta Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 box Uncle Bens Pasta & Sauce Fettuccine Alfredo 2 1/2 cups Italian style frozen vegetables 1/2 tablespoon parsley -- dried 1/2 teaspoon garlic salt 2 teaspoons Parmesan cheese -- grated 1/2 cup tomatoes -- diced 1 tablespoon dry roasted peanuts -- chopped salt and pepper -- to taste In a 1 1/2 -qt microwave bowl, combine pasta and packet, vegetables, parsley, garlic salt and 1 tea Parmesan cheese, mix well. Microwave on high 8-10 min. Stir; continue cooking for 3-5 min. Remove; cover for 3-5 min until desired consistency. Toss with tomatoes and sprinkle with remaining cheese. Sprinkle peanuts over the top. - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 21 Calories; 1g Fat (23% calories from fat); 1g Protein; 3g Carbohydrate; 1mg Cholesterol; 549mg Sodium Food Exchanges: 1/2 Vegetable _____ -- ~~Rec.food.recipes is moderated; only recipes and recipe requests are accepted for posting. Please read the FAQ posted weekly Recipes/requests go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu. Please allow several days for your submission to appear.