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From: "Dancer^" <sigatress@attcanada.net>
Newsgroups: rec.food.recipes
Subject: Barley Pilaf with Peas
Followup-To: rec.food.cooking
Date: 12 Mar 2000 13:05:44 GMT
Organization: attcanada.net
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Approved: phill@rt66.com
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Reply-To: "Dancer^" <sigatress@attcanada.net>
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Originator: recipes@swcp.com (Patricia Hill)
Xref: swen.emba.uvm.edu rec.food.recipes:40377

Barley Pilaf with Peas

1/2 cup chopped onion
1 clove garlic, minced
1 Tbsp vegetable oil
1 can (14 1/2 oz.) reduced sodium chicken broth
1 1/4 cups water
2/3 cup medium Quaker Barley**
1 tbs, soy sauce (optional)
1 pkg, (10 oz.) frozen peas

In medium saucepan, cook onion and garlic in oil until onion is tender. Add
chicken broth, water, barley and soy sauce; bring to a boil. Reduce heat to
low; cover. Simmer 35 minutes; add peas. Continue simmering 10 to 15 minutes
or until liquid is absorbed and barley is tender.

Makes 8 servings.
** To use Quick Quaker Barley, substitute 1 cup quick barley for medium
barley and decrease water to 1 cup. Cook onion and garlic as directed above.
Add remaining ingredients; bring to a boil. Reduce heat to low; cover.
Simmer 15 to 18 minutes or until liquid is absorbed and barley is tender.


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