Path: swen.emba.uvm.edu!news.cc.utah.edu!dog.ee.lbl.gov!ihnp4.ucsd.edu!news.ucdavis.edu!awabi.library.ucla.edu!216.65.16.3!news-out.nibble.net!news-in.nibble.net!news-xfer.siscom.net!feeder.nmix.net!198.59.136.4.MISMATCH!feeder.swcp.com!sloth.swcp.com!llama.swcp.com!not-for-mail
From: Helen Esteban <appointed1@excite.com>
Newsgroups: rec.food.recipes
Subject: 10 Minute Baked Fish
Followup-To: rec.food.cooking
Date: 13 Apr 2000 16:49:03 -0600
Organization: excite.com
Lines: 29
Sender: recipes@swcp.com
Approved: phill@rt66.com
Message-ID: <38F5898B.1CA3C5DB@excite.com>
Reply-To: Helen Esteban <appointed1@excite.com>
NNTP-Posting-Host: llama.swcp.com
Xref: swen.emba.uvm.edu rec.food.recipes:41279

I must admit that I saw this on a cooking show - Ian Hewitt's show - in
Australia.

It was such a good recipe I thought I'd share it here - for a Lovely
Baked Fish dinner - follow these instructions:

10 Minute Baked Fish

1/4 cup olive oil
chopped fresh parsley
2 cloves garlic - chopped finely
squeeze of lemon juice (generous)
fish fillets

Have oven at very hot - with baking dish heated in the oven. mix these 
ingredients together in a bowl. Take HOT baking dish out of oven, place fish in 
baking dish.  Brush fish with mixture and then pour remainder over. Cook in very
hot oven for 10mins - if using thick fish fillets you might need a couple of 
minutes longer. 

ABSOLUTEY BEAUTIFUL AND SIMPLE!!!


--
~~Rec.food.recipes is moderated; only recipes and recipe requests are 
accepted for posting.  Please read the FAQ posted weekly Recipes/requests
go to recipes@rt66.com; questions/comments to tfdpress@acpub.duke.edu.
Please allow several days for your submission to appear.


