Justina Wentworth, RYT, MBA, has been involved with athletics and fitness for over 8 years. As a formal Physical Education Teacher and Coach she is passionate about the development of mind, body, and spirit through exercise. She is well versed and trained in a variety of fitness modes such as Yoga, Personal Training, Mat Pilates, Kickboxing and Spinning. Justina believes in continually expanding her heart and mind to benefit others who thrive to holistically improve.
Certifications:
- Bachelors of Science in Physical Education - Keene State College, Keene, NH
- Masters in Business Administration - Plymouth State University, Plymouth, NH
- 200 Hour Registered Yoga Teacher - School Yoga Institute
- Practical Pilates Certification - AFAA
- Spinning Certification - Mad Dogg Athletics
- Primary Group Fitness Instructor - AFAA
- CPR/AED for the Professional Rescuer
- Lifeguard Training and First Aid
- Tier II Personal Trainer - Equinox Fitness Club, Darien, CT
- Belay - Rock Climbing - Go Vertical, Stamford, CT
- Kick Box I Instructor - International Sports Conditioning Association