University of Vermont

QVM

Calendar Event

Yoga and Mindfulness Meditation for LGBTQ Community

Mar 1, 2018
5:30 pm to 6:30 pm
Living Well Studio

LGBTQ students, staff, and faculty you are invited to join us for monthly yoga/meditation sessions held within a supportive queer-led space. The class will include gentle yoga (accessible to all bodies) and avariety of mindfulness practices to cultivate wisdom, compassion, and self-love. No experience is needed. Classes are free and held in the LivingWell Studio space on the first floor of the Davis Center.

Note from the instructor, Lindsay Foreman:

ā€œI was so surprised how transformative it was for me to practice yoga and meditation within a LGBTQ space. I was able to drop in and safely feel my body in a way I never had during a group yoga class.ā€

Led by Lindsay Foreman


Yoga and Mindfulness Meditation for LGBTQ Community

5:30-6:30pm
Living Well Studio (1st floorDavis Center)