Wellness is an expanded idea of health. Wellness is the pursuit of optimal health, encompassing physical, emotional, intellectual, spiritual, occupational, financial, social, and environmental well-being. Below is a short description of the eight areas of wellness.

The 8 Dimensions of Wellness

 

1. Emotional Wellness
   Community Centers | Counseling Center | Group Counseling

2. Environmental Wellness
   Greening UVM | UVM Environmental Program | GreenHouse RLC | Eco-Reps

3. Financial Wellness
   UVM Student Financial Services | VSAC Financial Fitness

4. Intellectual Wellness
   UVM Libraries | Learning Cooperative (tutoring)

5. Occupational Wellness
   UVM Career Services

6. Physical Wellness
   Recreation | Club Sports | Athletics | Student Health Services | Primary Care | Women's Clinic

7. Social Wellness
   uvm.edu/bored | UVM Clubs & Orgs | UVM Greek Life

8. Spiritual Wellness
   Spiritual & Religious Groups | UVM Mindfulness Practice Center

    

 

Last modified October 03 2011 09:47 AM