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Height (cm) Weight (kg) Vrt Jump (cm's) Grip Non Dom (kgW) Grip Dom (kgW) Back/Leg Strength (kg) LB/HS Flexibility (# on scale 2) Back/Ab Strength (X/16) RT Dom Hand (sec) RT Non Dom Hand (sec) RT Dom Foot (sec) RT Non Dom Foot (sec) Astrand VO2max (ml/kg/sec) Shuttle Run VO2 (ml/kg/sec) Metabolic System VO2 Max Bike (ml/kg/sec) Wingate Absolute Peak Pwr (W) Wingate Relative Peak Pwr (W/kg) RelativeAvg Pwr (W/kg) Time to Pk Pwr (sec) Fatigue Index (% Decrease) Vert. Jump (cm's) BMI W-H Ratio Height Squared Index % BF (3 sites) % BF (7 sites) Fat Mass (lbs) Lean Body Mass (lbs) Absolute Knee Extension Strength 60deg/sec (ft. lbs torque) Absolute Knee Flexion Strength (ft. lbs torque) Q/H ratio (percentage) Peak Ext/ Bdy Wt Ratio (%) Peak Flx/ Bdy Wt Ratio (%) HR (bpm) in supine position BP (mmHg) in supine position HR (bpm) in sitting position BP (mmHg) in sitting position HR (bpm) in standing position BP (mmHg) in standing position HR after Cycling @ 1 kg BP (mmHg) after Cycling @ 1 kg HR after Cycling @ 2 kg BP (mmHg) after Cycling @ 2 kg HR after Cycling @ 3 kg BP (mmHg) after Cycling @ 3 kg HR after 1min. Sit-Ups BP (mmHg) after 1 min. Sit-Ups HR after 12 Push-Ups BP (mmHg) after 12 Push-Ups
Females                                                                                                  
  172.974 70.5 25.88 35 38 115 25 15 0.265 0.294 0.315 0.295 43.4 NT NT 650 9.2 9.2 8 32.61 30.48 23.83 0.73 17.29 27.8 24.2 37.8 118.4 136 81 60% 88% 52.30% 62 117/70 67 118/78 75 120/74 108 130/70 145 152/62 165 154/72 99 124/76 122 120/76
  171.45 64.6 21.31 36 40.5 235 23.75 14 0.280 0.317 0.364 0.333 40.3 39.2 NT 569 8.6 8.7 10 41.65 27.94 21.56 0.73 18.09 24.1 21.3 29.8 110.2 105 65 62% 73 45% 65 116/76 66 115/82 66 112/78 101 129/74 140 152/76 170 165/77 71 118/78 153 120/80
  152.4 47.6 21.83 22.5 23.5 160 21 13 0.249 0.287 0.276 0.319 48.1 46.2 46.05 412 8.6 8.6 10 27.7 25.4 20.1 0.736 10.47 18.5 15.1 15.9 89.1 105 65 62% 73 45% 62 102/68 63 102/68 71 102/78 116 132/80 163 136/72 170 144/68 115 124/78 99 114/78
  162.6 64.1 29.46 29 32.5 136.4 19 12 0.263 0.301 0.309 0.318 38.1 34 NT 527 8.2 8.2 10 33 33.02 24.6 0.793 25.73 29 23.5 33.1 107.9 109 52 48 54 38 60 105/63 76 108/63 100 105/60 153 145/63 171 165/70 173 163/68 100 118/52 124 130/52
  160.7 55 21.83 15 20 235 23 11 0.262 0.279 0.301 0.329 44.51 33.2 NT 408 7.4 5.9 10 36 27.86 21.32 0.76 46.48 25.4 25.7 30.8 89.2 93 47 51 76 38 48 100/60 62 116/72 74 118/70 96 130/65 144 145/80 164 146/72 82 130/68 86 120/80
  161.29 67.8 23.85 25 28 180 25 14 0.294 0.320 0.307 0.350 34.6 34.3 NT 564 8.3 6.5 9 40.25 27.94 26.2 0.7037 30.935 29 26.2 39.3 110.7 109 70 64 72 47 70 116/64 76 118/72 75 108/72 128 140/74 144 145/74 205 165/75 84 118/70 112 126/76
  168.91 73.4 30.48 40 40 110 24 9 0.306 0.393 0.346 0.328 50.02 40.5 NT 680   9.4 9 43.08 33.02       21.8 22.5 36 124.1           50 104/66 60 118/85 72 126/72 100 142/68 150 172/62 185 172/60 120 150/68 80 130/68
  144.78 49 28.79 33 31 46 66.04 14 0.227 0.274 0.343 0.316 39.55 38.2 NT 388 7.9 6.7 10 34.8 11 23.4 0.8 0.002 16.7 17.6 17.91 89.11 96 56 58.00 89.00 52.00 62 105/68 40 118/75 70 104/75 182 170/80 195 170/70 198 178/76 100 130/70 120 130/70
  167.64 71.1 33.02 25 41 68.2 14 14 0.216 0.214 0.247 0.289 46.16 35.3 40.2 654   7.8 7 30 33.02       25.7 24.4 38.1 117.9 149 64 43 95 41                                
  159.4 55.8 30.48 36 39 58.64 20 13 0.208 0.218 0.309 0.261 49.35 43.2 NT 491 8.8 7.3 9 27.27 30.48 21.97 0.76 18.03 18.7 18.6 23.3 101.8 117 60 51% 93.6 48 67 108/55 66 118/65 80 110/65 122 125/80 160 140/75 187 140/60 126 130/65 120 140/70
  167.005 64.4 31.382 26 25 95 21.75 13 0.311 0.262 0.327 0.353 41.3 46.2 NT 594 9.1 7.7 10 30.77 33.02 22.5 0.74   25.3 24.9 34.9 105.1 114 59 52 81.4 42.1 66 106/76 74 112/70 70 115/69 130 125/75 160 130/81 182 145/85 136 139/82 140 130/83
  152.4 45.6 22.01 24 28 51 18 13.5 0.222 0.255 0.300 0.310 44.7 32.9 NT 333 7.2 5.8 8 28 25.4 19.98 0.84 9.91 13.8 14.7 15 87 65 35 54 65 35 64 108/78 48 110/78 68 110/75 158 120/70 164 130/80 191 135/80 144 120/50 140 120/60
  162.56 62.8 25.4 20 30 54.5 23.25 16 0.316 0.265 0.307 0.332 45.5 44.8 46.83 543   7.4 6 31.1 27.94 23.7 0.73   20.5 20.8 28.8 109.7 104 65 63 76% 48                                
  161.93 52 30.48 29 38 95 15.25 14 0.268 0.266 0.308 0.332 37.27 35 NT 566   9.8 7 45.94 33.02       21.2 21.3 27.1 99.9 132 85 64% 104 69% 80 112/74 80 120/70 80 110/70 142 130/68 183 134/68 193 138/70 130 140/60 160 120/70
  172.7 73 22.86 35 42 110 18.75 16 0.297 0.286 0.304 0.317 45 36.4 NT 621 8.6 6.6 7 44 22.86 24.6 0.722   26.3 25.5 41.95 120.05 150 67 49 100% 49 61 110/50 65 111/55 90 103/70 125 100/52 159 145/70 180 160/70 120 121/74 120 120/56
  168.91 72.8 27.94 38 40 122 15.5 14 0.230 0.225 0.295 0.315 NT NT NT                   24.5 26 41.2 117.2                                          
                              NT                                                                    
Average 162.98 61.84 26.69 29.28 33.53 116.98 23.33 13.47 0.263 0.278 0.310 0.318 43.19 38.53 44.36 533.33 8.35 7.71 8.67 35.08 28.16 22.81 0.75 19.66 23.02 22.02 30.69 106.09 113.14 62.21 34.64   31.44 62.85 #DIV/0! 64.85 #DIV/0! 76.23 #DIV/0! 127.77 #DIV/0! 159.85 #DIV/0! 181.77 #DIV/0! 109.77 #DIV/0! 121.23 #DIV/0!
Stand. Deviation 7.97 9.68 4.02 7.17 7.15 60.13 11.92 1.75 0.036 0.044 0.027 0.023 4.55 4.88 3.62 106.21 0.64 1.26 1.40 6.37 5.77 1.91 0.04 13.51 4.48 3.79 8.83 12.31 22.88 12.75 26.90   20.84 8.05 #DIV/0! 11.20 #DIV/0! 9.51 #DIV/0! 25.44 #DIV/0! 16.17 #DIV/0! 12.93 #DIV/0! 22.39 #DIV/0! 23.72 #DIV/0!
                                                                                                   
Males                                                                                                  
  172.7 72.8 31.5 45 55 175 22.2 15 0.269 0.296 0.319 0.385 56.04 52.1 NT 729 10 7.9 10 38 40.64 25.81 0.792 17.29 14.8 16 26.4 138.6 126 87 69 77.3 53.3 54 130/70 60 120/76 72 130/84 140 140/76 148 180/78 156 186/82 78 134/82 84 142/80
  170.84 89.8 35.56 56 63 175 24 15 0.279 0.305 0.203 0.240 34.42 37.8 NT 862 9.5 9.3 7 38.6 40.64 52.56 0.803 33.69 19.9 21 42.4 157.6 209 93 51 1.045 0.465 64 118/60 84 121/75 94 119/70 135 143/72 138 168/72 186 169/70 135 139/74 135 121/70
  165.1 71.8 45.72 58 55 175 20 14 0.238 0.238 0.250 0.294 35.82 39.9 NT 782 11 7.9 7 49.36 45.72 26.02 0.89 16.51 10.7 11.3 17.4 136.6 153 109       114 118/80 120 122/78 110 120/78 147 140/82 177 158/82 198 165/86 150 132/89 172 150/82
  162.56 69.2 43.18 49 47 168 18.75 13 0.237 0.272 0.270 0.254 51.58 46.8 NT 723   7.9 6 45 43.18       10.7 11.3 17.1 133.9 160 91 57 1.06 0.8 62 116/78 64 120/64 80 118/78 113 142/76 162 170/70 192 178/71 140 160/65 136 150/75
  177.8 75.6 16 55.5 54 183 15 15 0.226 0.213 0.264 0.266 40.58 46.2 NT 768   10.4 7 48.6 40.64 24.42 0.87 25.64 12.8 12.5 20.6 144.4 170 94 55 99% 1.8 62 125/83 62 120/80 64 120/75 105 120/60 118 130/80 154 140/80 90 140/80 90 160/80
  177.8 77.4 17 57 55.2 192 19 15 0.191 0.198 0.269 0.274 47.44 50.2 NT 838 10.9 10.9 6 44.51 43.18 24.49 89.7 26.48 9.9 8.8 15.1 156.9 153 94 61 0.88 0.54 69 111/79 84 111/79 93 118/74 137 139/63 140 150/59 164 159/59 100 123/78 118 139/49
                                                                                                   
Average 171.13 76.10 31.49 53.42 54.87 178.00 19.83 14.50 0.240 0.254 0.263 0.286 44.31 45.50 NT 783.67 10.35 9.05 7.17 44.01 42.33 30.66 18.61 23.92 13.13 13.48 23.17 144.67 161.83 94.67 58.60   11.38 70.83 #DIV/0! 79.00 #DIV/0! 85.50 #DIV/0! 129.50 #DIV/0! 147.17 #DIV/0! 175.00 #DIV/0! 115.50 #DIV/0! 122.50 #DIV/0!
Stand. Deviation 6.35 7.30 12.69 5.20 5.08 8.34 3.11 0.84 0.032 0.044 0.037 0.052 8.76 5.63 NT 56.58 0.72 1.36 1.47 4.82 2.07 12.26 39.74 7.14 3.77 4.37 10.22 10.34 27.33 7.50 6.84   23.44 21.69 #DIV/0! 22.83 #DIV/0! 16.75 #DIV/0! 16.59 #DIV/0! 20.48 #DIV/0! 19.30 #DIV/0! 29.89 #DIV/0! 32.70 #DIV/0!
                                                                                                   
Height (cm) Weight (kg) Vrt Jump (cm's) Grip Non Dom (kgW) Grip Dom (kgW) Back/Leg Strength (kg) LB/HS Flexibility (# on scale 2) Back/Ab Strength (X/16) RT Dom Hand (sec) RT Non Dom Hand (sec) RT Dom Foot (sec) RT Non Dom Foot (sec) Astrand VO2max (ml/kg/sec) Shuttle Run VO2 (ml/kg/sec) Metabolic System VO2 Max Bike (ml/kg/sec) Wingate Absolute Peak Pwr (W) Wingate Relative Peak Pwr (W/kg) RelativeAvg Pwr (W/kg) Time to Pk Pwr (sec) Fatigue Index (% Decrease) Vert. Jump (cm's) BMI W-H Ratio Height Squared Index % BF (3 sites) % BF (7 sites) Fat Mass (lbs) Lean Body Mass (lbs) Absolute Knee Extension Strength 60deg/sec (ft. lbs torque) Absolute Knee Flexion Strength (ft. lbs torque) Q/H ratio (percentage) Ext Bdy Wt Flx Bdy Wt HR (bpm) in supine position BP (mmHg) in supine position HR (bpm) in sitting position BP (mmHg) in sitting position HR (bpm) in standing position BP (mmHg) in standing position HR after Cycling @ 1 kg BP (mmHg) after Cycling @ 1 kg HR after Cycling @ 2 kg BP (mmHg) after Cycling @ 2 kg HR after Cycling @ 3 kg BP (mmHg) after Cycling @ 3 kg HR after 1min. Sit-Ups BP (mmHg) after 1 min. Sit-Ups HR after 12 Push-Ups BP (mmHg) after 12 Push-Ups

Last Updated on 11/16/01
By Declan AJ Connolly